ADD in the UK

Have struggked thru last couple of college assignments
Panic attck or sart of it last night

tokk beta blocker and onset sfter that.

took hakf lorezepam 1 mg
felt sleepy but couldnt sleep, unreal

This combined with argument about going and decorating. GF doesnt seem to realsie dsespity eme telling ehr a mioliion times that nagging me /asking me the same question every singkle day
just stresses me out.