Thursday, 6. August 2009, 06:07:03
The 12 brain nerves, coming from the
Brain Training Activities
Brain Reflection Test
This is a simple but effective exercise to test the reflection of your brain, the faster the better, try to get a score of 0.20 second on the first reflection test, also there is a second Reflex Test, try to get 58 points in that one, If you do achieve these two goals then you’re very fast, and we should congratulate you!
Brain Creativity
Being creative is a good thing; in fact it’s essential if we want to make our life better. Stimulating areas of your brain is a healthy process, in this page we will try to wake up (if dormant) the brain creativity potential, this game has 25 levels, let’s see how far you could go.

Memory Test
Here you will be able to test your memory, testing it will help you improve it, this game stimulates many areas in your brain responsible for storing and retrieving information, you will be enhancing your memory while still having fun. You can also check this memory game which will check your ability of remembering faces and images … it’s a classic game but effective.
Brain Stretching
This is one way to stretch your brain, the objective is moving a number of disks from one pole/ peg to an other in a cetrain way. You will have to make an effort to arrange the disks the right way, and that in itself is a good exercise that can stretch your brain when playing.
IQ Booster
There are three games about chess that can possibly help you improve your intelligence., you can play chess which is simply the best strategy game, also this second Strategy Game called 8 Queens, and finally another Brain Game called (Chess Knight).
These are very good workouts, chess can help you gain the ability of good thinking and making creative strategies, if you don’t know how to play chess, then either check for the rules online before playing, or just jump to the next game.
This is a very good chess game that can play the role of an IQ booster, it is a good workout for the brain. Chess can help you gain the ability of good thinking and make creative strategies, if you don’t know how to play chess, then either check for the rules online before playing, or just jump to the next game. Chess is really a good way to help you better manage your life, because it teaches you how to think of the best strategies in the game, increase your spatial intelligence, enables your brain to think far, and ultimately boost your IQ.
As Intelligence is considered one of the most important factors to success, it’s extremely important to try games which can put it into the test, such as chess.
And since many people associate intelligence with a high I.Q level then it’s worth it to give it a try.
Playing Chess Instructions:
To start playing this IQ booster - chess choose the color of the CPU (your computer), if you choose “CPU White” that would mean that your pieces would be black, and vice versa. Then you can start moving your first piece in the chess board by clicking on the piece first, then clicking on the place where you want to move it. Go ahead and boost your IQ!
tabla de ajedres
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Spatial intelligence especially the ability to perceive possibilities for movement is clearly crucial to chess thinking, as is the capacity to build up a system of knowledge and experience. This system must be stored (memory) and well managed (rules), analogies and operating principles must be constantly abstracted, adapted and improved perhaps not always on a conscious level. Chess thinking often involves a complex, hierarchical structure of problems and sub-problems, and the capacity for retaining such complex structures of data not getting confused, and for keeping objectives clear and well organised, all correlate with having a high IQ.
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IQ Range:
The following is how the world ranks as a whole on IQ tests:
140 or higher: means that you’re a genius (less than 2% of the world population).
120 to 139: means you’re far above average (approximately 10% of the population).
110 to 119: means you’re above average (approximately 15% of the population).
95 to 109: means you’re average (approximately 50% of the population).
80 to 94: means you’re below average (approximately 20% of the population).
Less than 80: honestly it means you’re far below average (approximately 3% of the population), don’t panic if you're in this category, a recent study showed that people can increase their IQ level to more than 35%, which means that if your IQ is between 80 to 94 (below average), it can change to 110 to 119 (above average) just with training and methods that are considered IQ boosters.
You might be the smartest person in the world and you may not even know it, because most of people don’t know their actual IQ.
Sudoku – Brain Stimulation
In this page you can either play Sudoku, or solve an already existing Sudoku puzzle that you have, a very nice strategy game and one of the fastest growing games of the 21 century, simple but is considered to be a good brain stimulation and training.
Spatial Intelligence
This is about Rubik’s Cube puzzle, a very challenging game, which can stimulate many parts of your brain that you usually don’t stimulate, including visual memory and spatial intelligence.
Math Problems:
It’s nice to be an athlete, but certainly it’s super nice to be a Mathlete. Well this is your chance. This is not a complicated Math Game, in fact it’s a very easy test, however the point is not just to solve the questions provided, but to solve as many questions as possible in a short time, a very good score would be 21 points in this exercise.
Brain Concentration
This brain concentration game is a little bit hard, but that’s the point, the harder the game the more stimulation you get, this can help you gain the ability to concentrate better. The game depends on the level you choose, you can start with the lowest level and as you learn the rules of the game you can pick higher levels in this concentration game.
Brain Exercise
This brain exercise is about being able to arrange the numbers in the right order in a very short time, this game depends on the level you choose, it’s a classic simple game, but a very effective exercise. Have fun and good luck!
Brain Training Activities
Brain Reflection Test
This is a simple but effective exercise to test the reflection of your brain, the faster the better, try to get a score of 0.20 second on the first reflection test, also there is a second Reflex Test, try to get 58 points in that one, If you do achieve these two goals then you’re very fast, and we should congratulate you!
Brain Creativity
Being creative is a good thing; in fact it’s essential if we want to make our life better. Stimulating areas of your brain is a healthy process, in this page we will try to wake up (if dormant) the brain creativity potential, this game has 25 levels, let’s see how far you could go.
Memory Test
Here you will be able to test your memory, testing it will help you improve it, this game stimulates many areas in your brain responsible for storing and retrieving information, you will be enhancing your memory while still having fun. You can also check this memory game which will check your ability of remembering faces and images … it’s a classic game but effective.
Brain Stretching
This is one way to stretch your brain, the objective is moving a number of disks from one pole/ peg to an other in a cetrain way. You will have to make an effort to arrange the disks the right way, and that in itself is a good exercise that can stretch your brain when playing.
IQ Booster
There are three games about chess that can possibly help you improve your intelligence., you can play chess which is simply the best strategy game, also this second Strategy Game called 8 Queens, and finally another Brain Game called (Chess Knight).
These are very good workouts, chess can help you gain the ability of good thinking and making creative strategies, if you don’t know how to play chess, then either check for the rules online before playing, or just jump to the next game.
Sudoku – Brain Stimulation
In this page you can either play Sudoku, or solve an already existing Sudoku puzzle that you have, a very nice strategy game and one of the fastest growing games of the 21 century, simple but is considered to be a good brain stimulation and training.
Spatial Intelligence
This is about Rubik’s Cube puzzle, a very challenging game, which can stimulate many parts of your brain that you usually don’t stimulate, including visual memory and spatial intelligence.
Math Problems:
It’s nice to be an athlete, but certainly it’s super nice to be a Mathlete. Well this is your chance. This is not a complicated Math Game, in fact it’s a very easy test, however the point is not just to solve the questions provided, but to solve as many questions as possible in a short time, a very good score would be 21 points in this exercise.
Brain Concentration
This brain concentration game is a little bit hard, but that’s the point, the harder the game the more stimulation you get, this can help you gain the ability to concentrate better. The game depends on the level you choose, you can start with the lowest level and as you learn the rules of the game you can pick higher levels in this concentration game.
Brain Exercise
This brain exercise is about being able to arrange the numbers in the right order in a very short time, this game depends on the level you choose, it’s a classic simple game, but a very effective exercise. Have fun and good luck!
Cognitive Training
This training is a lot of fun and simple but can help your cognitive and prediction sense along with your reflection skills, a good player would be someone who predicts well where the exact spot that the ball would hit and therefore have a fast reaction to be in the right spot, a good score is 2 points different than your opponent (which is the computer in this case). Cognitive training game cannot be played with a touchpad, because your reaction is way slower than a mouse when using a touchpad. So if you have a laptop you might get a mouse to play this game.
Finally you can read about Intelligence and read about the IQ or take an IQ Test if you want, please note that the tests are just for brain training purposes and don’t determine your actual level. Some games can be addictive so play responsibly.
Please enjoy the activities that are offered free of charge. Welcome to your Brain Gym and have a good workout!!!!
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Cognitive Training
This training is a lot of fun and simple but can help your cognitive and prediction sense along with your reflection skills, a good player would be someone who predicts well where the exact spot that the ball would hit and therefore have a fast reaction to be in the right spot, a good score is 2 points different than your opponent (which is the computer in this case). Cognitive training game cannot be played with a touchpad, because your reaction is way slower than a mouse when using a touchpad. So if you have a laptop you might get a mouse to play this game.
Finally you can read about Intelligence and read about the IQ or take an IQ Test if you want, please note that the tests are just for brain training purposes and don’t determine your actual level. Some games can be addictive so play responsibly.
Please enjoy the activities that are offered free of charge. Welcome to your Brain Gym and have a good workout!!!!

Intelligence
What is intelligence?
Intelligence is defined as general cognitive problem-solving skills. A mental ability involved in reasoning, perceiving relationships and analogies, calculating, learning quickly… etc. Earlier it was believed that there was one underlying general factor at the intelligence base (the g-factor), but later psychologists maintained that it is more complicated and could not be determined by such a simplistic method.
Some psychologists have divided intelligence into subcategories. For example Howard Gardner maintained that it is comprised of seven components: musical, bodily-kinesthetic, logical-mathematical, linguistic, spatial, interpersonal, and intrapersonal.
Other definitions are: "Intelligence is what you do when you don't know what to do." "Intelligence is a hypothetical idea which we have defined as being reflected by certain types of behavior."
Is Intelligence Inherited?
It is generally accepted that intelligence is inherited but can also be related to the environment. While studies showed that heredity is an important factor in determining intelligence; it was also suggested that environment is a critical factor in determining the extent of its expression.
An investigation done recently revealed that 70 percent of the differences in the twins' I.Q. scores were attributable to inherited traits. Previous studies had suggested that about 50 percent of the differences in scores were inherited.
Studies showed that the grey matter volume is strongly determined by genes, and reflected cognitive performance. It was also suggested that there is a strong genetic influence on IQ, verbal and spatial abilities, So in short our genes determine the quality of our intelligence, our ability to integrate and process information. The level of our intelligence determines how well we cope with changes in our environment.
It is believed that race and culture have their share in intelligence as well, but so far there is no confirmed conclusion that intelligence varies from race to race.
Environmental factors can play a role as well, but in fact they are capable of slowing down our mental processes more than enhancing it. There is no evidence to indicate that our environment can increase intelligence to a relatively high level. It is also inherently easier to degrade brain tissue than to create more complex brain tissue. Enhancements in brain structure require long periods of evolutionary selection, in addition to the availability of extraneous sources of energy. While brain degradation can happen in a relatively shorter time.
Intelligence Tests
A number of psychologists have argued that intelligence can be quantified, primarily through testing. In 1905, Alfred Binet and Theodore Simon devised a system for testing intelligence, with scoring based on average mental levels for various age groups. However the German psychologist L. Wilhelm Stern was the first to coin the term intelligence quotient (IQ), a figure derived from the ratio of mental age to chronological age. Although Stern's method for determining IQ is no longer in common use, the term IQ is still used today to describe the results in several different tests. Today, an average IQ score is considered to be 100, with deviations based on this figure.
Intelligence tests do not measure creativity, character, personality, or other important differences among individuals, nor are they intended to.
While there are different types of intelligence tests, they all measure the same intelligence. Some use words or numbers and require specific cultural knowledge (like vocabulary). Others do not, and instead use shapes or designs and require knowledge of only simple, universal concepts.
Most people cluster around the average (IQ 100). Few are either very bright or very dull: About 3% of Americans score above IQ 130.
Intelligence tests are not culturally biased against any race, for example in America, IQ scores predict equally and accurately for all Americans (African Americans, Caucasians, Hispanics …), regardless of race and social class. Individuals who do not understand English well can be given either a nonverbal test or one in their native language.
The main criticism of intelligence testing is that it is difficult to insure that test items are equally meaningful or difficult for members of different sociocultural groups. Testing is often considered validated in part, however, by the finding that the quantity measured by the tests can be closely correlated in American society with career and academic achievement.
What's an IQ? (Intelligence Quotient)
IQ is a number meant to measure people cognitive abilities (intelligence) in relation to their age group. An I.Q between 90 and 110 is considered average; over 120, superior.
Roughly 68% of the population has an IQ between 85 and 115. The average range between 70 and 130, and represents about 95% of the population. A score below 70 may indicate problems in understanding the iQ questions or soem type or retardation, and a score above 130 may indicate intellectual giftedness. 1% of the population has an IQ of 136 or higher. However, an individual scoring 100 within one population can score above or below that value within another population, for example, the Japanese are supposed to have the highest average IQ in the world (115), but this 115 can only be an average of 100 within their own population.
What is the highest IQ?
The highest IQ was 228, according to Guinness Book of Records, this score belongs to the 'smartest' person in the world Marilyn vos Savant who scored it when she was 10 year old. This would, according to recent research, correspond to about IQ 185 at adult age. That score is, at least, surpassed by the chess player and champion Bobby Fisher which was 187, and Kim Ung-Yong (S. Korea) with a score over 200.
Who is the smartest person?
I don't think anyone has an accurate answer to that question; however some psychologists believe that William James Sidis reached the maximum capacity possible for a human. In the Buzan's Book of Mental World Records, the highest IQ score ever attained is assigned to the history's greatest genius Leonardo Da Vinci. The estimate is a nearly unbelievable adult IQ of 220.
How did the IQ start?
It all started with the Binet scale with one single goal in mind, to serve as a guide to identify children in the school who need special education to minimize their inferior level. Binet also reported that it's not designed to measure 'intelligence'. Later after many modifications on the original method of Binet such as Simon-Binet, or Stanford-Binet, Intelligence tests were getting more popular among the population as well as in government departments. In 1989 the American Academy for the Advancement of Science listed the IQ test among the twenty most significant scientific discoveries of the twentieth century along with nuclear fission, DNA, and flight.
Does the IQ really measure intelligence?
Well, to answer that we first need to answer one question, what is intelligence? You cannot measure something that you can hardly define. The problem is that the term intelligence has never been defined adequately and therefore nobody knows what an IQ test is supposed to measure. In spite of all this, today the future of thousands of children/ employees is determined by the results of this test, simply because it has its good share of accuracy.
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Can we Increase our Intelligence?
There are certainly ways to increase one’s intelligence, also called intelligence amplification/ enhancing, by practicing many proven cognitive tools such as mnemonics, problem-solving heuristics, creativity techniques and decision-making tools. An increase in the intelligence level can only result in a better life, health, and standard of living. Below you will find some simple intelligence boosters:
Deep thinking: in life it’s not enough to just react to events, and situations, rather we should have a conscious objective and select our actions to get nearer our objective. Also it’s important to think about consequences of our actions, to minimize the possibilities of errors and regret. Deep thinking would normally help you live better, and reach your goals.
Good reasoning: it is the key to success, especially if performed consciously and in the proper order: 1) have an objective, 2) make a general sensing about it, 3) determine your decision based on your sensing, 4) make alternate plans (along the main objective), 5) select the best response/ plan. 5) start by carrying out your plan, 6) observe results, 7) store experiences (for future reference).
Learning from past experience: it is believed that many inventions were actually re-inventions; for example Egyptians 2000-4000 years ago were using some unique techniques to build their temples, buildings… but since the early Egyptians were not good at keeping records of what they were doing, many of their inventions/ techniques were lost, and they had to be reinvented many centuries after them, which means that we had to start from point zero again because we didn’t keep records of our discoveries. You can apply that to your own life, learning from the past experience either bad or good is very beneficial, and can save you a lot of time and effort. A good way to do that is journal writing which is a useful way to develop self understanding, and to analyze events, in addition to provide a record of how we change over time.
Practice: you cannot learn swimming from a book, the same thing should be taken into consideration when dealing with “thinking”; you cannot learn to think without practicing. And as mentioned earlier, a good way to start is with cognitive tools such as brain exercises: mnemonics, problem-solving heuristics, creativity techniques, brainstorming, puzzles, brain teasing games… etc.
Intelligence Pills? Smart Drugs?
It would sure be nice if we just take a smart pill and get smarter, instead of going through all those brain teasers and problem-solving training.
In fact, scientists are indeed studying substances that may improve mental abilities. These substances are called "cognitive enhancers" or "smart drugs".
The supposed effects of these intelligence drugs can be several things, for example, it can improve memory, learning, attention, concentration, problem solving, reasoning, social skills, decision making and planning.
In most cases, smart drugs have been used to treat people with neurological or mental disorders, but there is a growing number of healthy, "normal" people who use these substances in hopes of getting smarter. However it’s arguable if the cognitive enhancers have some effects if any. Results from different laboratories show mixed results; some labs show positive effects on memory and learning; other labs show no effects.
The intelligence pills are supposed to work by increasing brain metabolism, increasing cerebral circulation, or protection of the brain from physical and chemical damage, and as a consequence they result in increased mental energy, increased alertness, decreased depression, improved memory, and improved learning ability.
There are many names in the market of these smart pills, and the number is growing bigger day after day. Many of them are made of herbal as well as chemical substances. Below is a list of some intelligence enhancers in their natural state:
Ginko Biloba extracts: apparently have vasodilatory effects, and have in some studies shown it could treat some symptoms of Alzheimer's disease. They also appear to have some effects on short term memory. But no study to confirm these results yet.
Choline: A natural amine, often classed in the vitamin B complex. There is evidence that drugs that stimulate the cholinergic systems improve certain memory tasks, and there is much speculation that adding extra choline to the diet would lead to better general memory performance.
Caffeine: caffeine acts as a mild stimulant to the nervous system, blocking the neurotransmitter adenosine and resulting in a feeling of well-being and alertness. It increases the heart rate, blood pressure. Although it’s not smart to take it as a smart drug, it is however probably relevant anyway, simple, relatively safe if not taken excessively. May be one cup or less a day is considered to be within the safe range.
Glucose: has been shown to improve memory when given in certain dosages in association with a learning task; how to exploit this to improve cognition in general is a more complex problem, because it can have negative effects as well.

Definitions related to Intelligence:
Gifted : used to describe individuals having great natural ability or talent, usually the equivalent of “intelligent”, this term is used often with children ”a gifted child”, also other possible equivalent words are “smart”, “nerd”, “brainy”, “genius”…etc.
Giftedness : is an intellectual ability significantly higher than average. The fact of having a mind ahead of the physical growth, and could be simply the equivalent of “intelligence”.
Creativity: mental process of generating new ideas or concepts, or new associations between existing ideas or concepts.
Superhuman:
Super-brain : also called mega-brain is used as a term to refer to machines or individuals who can perform/ process complicated tasks in a relatively faster speed.
High Intelligence Society : usually refers to a community where people with higher I.Q/ geniuses meet and exchange their ideas for the benefit of humanity, and to encourage the uses of intelligence. Usually a certain I.Q score should be obtained to join one of those societies.