My Opera is closing 3rd of March

All That Glitters

"God has not given us the spirit of fear, but of Power and of Love and of a Sound Mind"

Got Health?

Friday, January 9, 2009 8:24:11 AM

,

I'm developing the best approach I know of to teach other women (and men) about getting healthy. I guess that means teaching myself first! Do as I say...AND as I do! I think I'm going to have to re-group now. My focus has to be on low fat, low carb, good portion control with meals, lots of water, eating every 2 to 3 hours so there's no screaming tummies, and good ol' antioxidants. If I live it myself, it will be contagious, infectious, and incurable!!!

TODAY! YAY!Snow Storm

Comments

Minetteminette061554 Friday, January 9, 2009 4:31:19 PM

But if it's low fat and low carb who wants to eat it anyway? Just a thought....chef

DiAllThatGlitters Sunday, January 11, 2009 3:04:56 PM

I hear ya rolleyes

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