choosing a life style
Saturday, 22. August 2009, 04:45:17
Today I got up at 7am without an alarm screaming in my ear..
It is an achievement atleast for an insomanic like me..this is probably the result of giving up caffeine and 'bad food'. Also an outcome of proper exercising, serious and plentiful meditations and proper diet!
Basically its all about choosing a life style...and then sticking to it!
I am very happy today...I never expected to see a morning without the cramps and i never thought I could open my eyes without two cups of coffee..
But here I am newly converted and living it up..
today this were the good page i were reading...
6 Common Running Injuries to Avoid
http://www.active.com/running/Articles/6-Common-Running-Injuries-to-Avoid.htm?act=AFC-SocialMedia&Property=Active&Sport=Running&PageType=Content_Articles&Emp=TO&PostType=Micro_blogging&Site=Crtwitter&Dy=8_21_09&Note=6-Common-Running-Injuries-to-Avoid
it is something worth reading..adios..
It is an achievement atleast for an insomanic like me..this is probably the result of giving up caffeine and 'bad food'. Also an outcome of proper exercising, serious and plentiful meditations and proper diet!
Basically its all about choosing a life style...and then sticking to it!
I am very happy today...I never expected to see a morning without the cramps and i never thought I could open my eyes without two cups of coffee..
But here I am newly converted and living it up..
today this were the good page i were reading...
6 Common Running Injuries to Avoid
http://www.active.com/running/Articles/6-Common-Running-Injuries-to-Avoid.htm?act=AFC-SocialMedia&Property=Active&Sport=Running&PageType=Content_Articles&Emp=TO&PostType=Micro_blogging&Site=Crtwitter&Dy=8_21_09&Note=6-Common-Running-Injuries-to-Avoid
it is something worth reading..adios..
(27%)
WIDGETIZE
BulletProofMonk # 22. August 2009, 10:03
Changing Woman # 23. August 2009, 15:16