Life Coaching

I used to think that I should control my mind, my body,and my emotions in order to keep my inner balance. I was able to brainwash myself at times to feel happy longer periods, and avoid things happening around to break me or disturb me in different ways.

One day I just realized that being my whole self should allow me to be broken at times, to cry when necessary, to feel all the anger that certain things would trigger in my soul. There is a lot of literature aiming at finding peace of mind and recovering your inner balance, and it is so frustrating to see that you are doing your best and you have done so much and still you can many times be easily broken into a million pieces due to illness, love, acceptance, betrayal,failure etc.

Fighting so much with my true self;I have realized, that what gives me more stregnth and piece of mind, is letting things be with all my true self. Now I am more in control when I feel every single emotion, and pain I am able to feel, process it and integrate it in my mind and my life the way it is. While one part is tearing apart I hold on to the others that are complete. I put up with frustration, I deal with my own misery, and after a while, things find their own path.

If I closely check on my own history, I realize that my talents have resulted from the bad times in my life. We always come out stronger after facing a troubled time. So now I see that peace of mind is not something static and continuous. Comes and goes at all times even during the same day. Let it just be and hold one while you get stronger.