Monday, September 19, 2011 12:46:31 AM
friends, diet, writing, healthy eating
So, I am suppose to be counting calories in prep for a beach vacation. I have successfully entered my foods into my ipod food counting app for three and one half days. Now I not only feel guilty for not keeping up with the blog but the app actually sends me emails telling me where my diet is lacking and today I got a message telling me to ENTER YOUR INFORMATION!!
I can't live under this sort of pressure.
I have had to endure not only the annoyance of figuring out how the app recognizes foods but we also had a FOOD DAY at work. If you are not part of a hospital staff then you have no idea what it is like to follow a healthy eating plan with a FOOD DAY going on. Not only do we have one of the best team of nurses west of the Mississippi, we also have some of the best cooks. FOOD DAY provided us with homemade pepper jelly on cream cheese with crackers, gourmet brownies, chili cheese dip...it just goes on and on. I employed my best rationalization skills and tried a little of everything and in return I skipped my tuna and tomato snack. I feel it was a fair trade.
Thank heaven the weekend rolled around. Ha! Guess I forgot that I have a genetically defective willpower gene...and a recessive planning gene. This weekend boasted a Friday dinner out with two of our best friends at a fabulous Italian restaurant and then Dinner Club on Saturday with two more BFF couples. Sheesh. I truly feel it is a crime against nature to diet when catching up with people who know your deepest darkest secrets...and own the pictures.
So, I am now at twenty four days in the count down and against all judgement I stepped on the scale this morning. Three pounds down!!
Take that you pushy app!!
(I laugh at you silly Daily Burn!!!)
Thursday, September 8, 2011 3:37:58 AM
lean cuisine, healthy eating, fruit, diet
...

I have created many desserts in the name of calorie conscious snacking. There were the 'ice creams' made from frozen skim milk and fruit all blended with fortifying ice cubes. There was trail mix of carefully counted out chocolate chips, almonds and dried cherries. And now, the piece de resistance...the frozen chocolate dipped banana.
I only recently learned that you can, in fact, freeze bananas. I did not know that peeling them would be...interesting. For some reason, I assumed that the frozen peel would just slip off the tasty, frozen flesh. Yeah, not so much. The frozen peel snapped when it should have slid. Rubbing it between the palms of my hands to 'loosen' it resulted in no less than three letters to Hustler True Confessions Magazine. In the end, I made like a mohel at a tropical fruit bris. Paring knife don't fail me now.
The freshly trimmed banana was ready for dipping. I chose two tablespoons of Hershey's extra dark syrup, because, you know what they say...
Overall, I have kept the calories within the 1600-1900 calorie goal for the past two days. I am already tired of getting up a half hour early to log in all the planned foods for the day and I find my self obsessing over what I get to eat next.
Thursday will be a left over dinner day in which I will ponder what to name the meal I eat at 9pm after work. I feel the title should convey a feeling of relaxation, nutrition and pampering. Cosmo, perhaps?
Tuesday, September 6, 2011 12:25:40 PM
lean cuisine, healthy eating, yoga, jenny craig

I am taking a job as a spokeswoman. I figure, how hard can it be? Kirsty Alley did it. So did Valerie Bertanelli, Marie Osmond and now Carrie Fischer has jumped on the bandwagon. Of course, all these woman were employed by that diet maven Jenny Craig.
I am not working for her. Sadly, I neither live in California nor do I have an agent or a book deal. I also do not have a ridiculous amount of money to spend on freeze dried soy food. I do have a trip to the beach planned in 35 days and a freezer full of Lean Cuisine and Healthy Choice. So, for matters of practicality, I will be the spokeswoman for the lesser known LennyPeg diet system. It is a hybrid plan blending Lee-o-nard Kosnowski and Peg Bundy. That means there will be much high pitched whining and unfortunate wardrobe choices.
And you, dear readers, get subjected to the whole thing! So, grab your alka-seltzer and your yoga pants its gonna be a nutritiously bumpy ride!
Tuesday September 6: I am following the Daily Burn calorie counter available for free from i-tunes. I am allowed 1600-1900 calories a day. Right. At present, my count for today's calories is at 1371. Today is not a frozen food day as I will be home to cook dinner tonight. But, it will include a frozen banana with chocolate sauce for dessert. I will keep you all posted as to how that turns out.
Exercise for today included a 20 minute yoga stretch. I figure I burned another 300 calories logging all my food choices into the ipod calorie counter. So, Yay! I am ahead for the day!!
Tuesday, August 2, 2011 3:07:48 AM
self expression, writing, art
So, I have never written a 'blog'. I maintain a website - which I should be updating any day now and I write short stories and work on novel ideas...But, this is my first official blog.
Until recently, I belonged to an online writers group. We met through circumstances involving the alignment of planets with mind-numbing boredom of everyday jobs. We went on to write, review, form friendships, write novels, publish an online magazine and a couple of books, and eventually meet in 3D where many of these superficial friendships were cemented. Over the weekend, this group - a topic of conversation for nearly 3 1/2 years dissolved. It is sad, but is was time. We came together at a time when we were all in the same place and needed the same degree of assistance. We grew and diversified and the group dynamic changed. Our friendships continued but evolved or dissolved as the case may be. And now we are off in the bigger world of the web.
What does this have to do with my sewing room? A valid question.
I use to sew quite a lot. Then I stopped. The room became a catch all for all the crap that accumulates in a household. Until this weekend. I am now called upon to once again use my sewing skills and with that need in mind I tackled a job that I had been putting aside for way too long. It took an entire afternoon to clean a path to the table, clean the flat surfaces but this was just the beginning. That sewing area holds many memories. As I cleaned out the drawers of the desk, which my dad made for me way back in the 1970's, I found needles pincushions and ric-rac from women long passed from this world. I keep them because they are useful but also because when I hold them I remember that Grandma or Aunt. I cleared off the bulletin board and remembered the time I spent as a teenager, arranging all the things important at that moment on the board Dad made for me. It was my own space in a room shared with my sister.
And then it occurred to me. The sewing area, like the bulletin board and the writing group, were my own tiny spaces in a much bigger place. Here was a place where I felt comfortable and at home. Where I could display the intimate parts of what make me...me. The place is not stagnant. It changes, sometimes daily, sometimes over months or even years. But ultimately, it still brings me back to myself.
