Personal branding - Hot iron not included
Saturday, 27. December 2008, 07:05:35
Nutrition is so important to each of us, and the right balance of vitamins, minerals and amino acids that we eat is what helps us stay healthy, so I'll be posting about the problems with obesity, healthy food, and recipes. If I have time, I'll make a few weekly menus as well.
Exercise is also important. Having arthritis, I find it difficult to exercise, so will be including videos from Youtube for the ones I've found that I can do, along with videos on yoga and core strengthening.
I recently recieved an order of heirloom vegetable seeds and will be building an organic garden, so I will be sharing pics as I build the garden. You'll be seeing photos from the very beginning, so stay tuned.
I will also be posting blogs and static pages on my other site, OrganizedMe in an attempt to get my online life somewhat more organized. I spend quite a bit of time online, and have over one hundred links which I will be writing about and sharing there.
Research on heart disease and epilepsy are located at Living with a Pacemaker. This is where I tell the story about my niece, her father (my brother), and my dad. I'll be doing more research on prostate and bone cancer, which is how my dad died, later on. There is, I believe, a strong link between the use of farming chemicals and prostate cancer, which were never given to the local farmers, and most in my area have died from this disease.
Given that I'm in college and don't have much free time, I can't promise a post every day, but what I post from here on out will be informative, and I hope, interesting.
If you've got an idea you'd like to see me write about, or think would help my blog, I would love to hear about it. I'll give you credit for any ideas I use, along with a link back to your blog.














