My OperaLOSING WEIGHT:water therapy.
Thursday, August 21, 2008 8:35:56 PM
I have always believed losing weight was an issue.Im 5'9 and for people like us being slim or thin is the thing.
After high school,i was so fat that i couldnt fit in my home clothes.seems the boarding school food worked their majic.
With all the time i had waiting to go to college,i made myself a timetable on how i would loose the extra pounds i had gained.Being slim before all the fats go to the hips and butt.
I would eat normal and take the regular 8 glasses of water in a day.when i couldnt exercise,i drank water.
I was so addicted now in drinking water that i now drank between meals making me full before finishing my food.I served more but ate less.This was being done unconciously.
My sister realised that i was eating little and taking too much water thats when i noticed what was happening to me.
I dont consider myself anorexic because i eat.
Truely water made me to loose the extra pounds i had and im back being trim as i was before.
Try it.
After high school,i was so fat that i couldnt fit in my home clothes.seems the boarding school food worked their majic.
With all the time i had waiting to go to college,i made myself a timetable on how i would loose the extra pounds i had gained.Being slim before all the fats go to the hips and butt.
I would eat normal and take the regular 8 glasses of water in a day.when i couldnt exercise,i drank water.
I was so addicted now in drinking water that i now drank between meals making me full before finishing my food.I served more but ate less.This was being done unconciously.
My sister realised that i was eating little and taking too much water thats when i noticed what was happening to me.
I dont consider myself anorexic because i eat.
Truely water made me to loose the extra pounds i had and im back being trim as i was before.
Try it.
