The Combined Musings of Eternity

Going back to cooked food after being 100% raw for 30+ days sucked every time I did it. I could feel this mental fog rolling into my mind as well as a decline in my level of happiness. Within days I began to feel dumber, less alert, and less happy. I could really tell I'd lost something significant. Yet that diminished level of being was what I used to label "feeling normal." After getting a taste of the new equilibrium of raw, going back to cooked felt stupider and more sluggish than normal.

This knowledge gained from repeated experimentation is one of the things that keeps me going 100% raw today. I know that if I go back to cooked food, I can expect to become stupider again. That's just too big a price to pay, at least for where I am now. I paid that price several times before and always regretted going back to cooked. It just isn't worth it. The enhanced mental and intuitive clarity is too awesome to give up... not to mention the happiness and exuberance.

The best way I found to go 100% raw and stay there was to fully immerse myself in it. I spent lots of time talking to 100% raw foodists and learning their mindsets. I noticed they weren't all about the food. They did it for the health, vitality, and energy mainly. Once I got the mindset, it was easy to stick with it. I don't even find cooked foods attractive now, and I'm actually craving greens more than ever.

This article was written by Steve Pavlina as a forum post. I'm just sharing his wisdom while putting up my links below to get link juice. You can find him on StevePavlina.com

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