Running between czech holes and mountains
Tuesday, 7. October 2008, 23:25:40
Last saturday it was time to go a little to the south and visit czech republic for a small competition. I've never runned on such a map before. So many holes at the beggining and at the end, between climbing up and down a tipical czech moutain.
I did some small mistakes and one bad route choise as I lost some minutes running straight instead of running on track around (11-12).Althought I felt good as I was very focused and my brain didn't stop for a minute. About running speed was quite ok but it wasn't exactly the goal for this trainning. By the way I was 6tg between 25 runners.
My route choices:
Now is time to train in Wroclaw to improve my strenght and next weekend I'll run some small cometitions here in Poland.Do widzenia! =)
I did some small mistakes and one bad route choise as I lost some minutes running straight instead of running on track around (11-12).Althought I felt good as I was very focused and my brain didn't stop for a minute. About running speed was quite ok but it wasn't exactly the goal for this trainning. By the way I was 6tg between 25 runners.
My route choices:
Now is time to train in Wroclaw to improve my strenght and next weekend I'll run some small cometitions here in Poland.Do widzenia! =)
WIDGETIZE