constipation cause

One has to agree that there is probably no condition that goes untreated as often as constipation and there is no condition that occurs with greater overall frequency than constipation. Men and women alike, even children suffers from constipation.

Constipation is a very common condition. It can be caused by a large number of contributing factors, such as our lifestyle that includes our diet and exercise plan; our working environment that includes stress from work; Our food and beverages that we consumed daily.

Poor diet and the lack of exercise are singled out as the main causes of constipation. The other least contributing factors come from food and beverages that we consumed. Food such as dairy products, greasy and fried foods; and beverages such as alcohol and caffeine, to name a few.

There are mild and severe cases of constipation. Mild cases can be triggered by a night-long session of heavy drinking; taking new pain or depressant medicine; work stress or even withholding bowel movements. The severe case constitutes chronic constipation.

Chronic constipation comes about when there is a blockage in the gastrointestinal tract. This blockage is the result of constant improper nutrition and poor lifestyle. A blockage, or also known as fecal impaction, is caused when the feces continues to clings to the walls of the colon and intestines and builds up an obstruction.

When this happens, the waste will not be able to pass freely through to the rectum and pressure begins to build on the abdomen and lower back - where we experience bloated stomach and lower back pain. If the waste is not removed from the body immediately, the bacteria present in this build up will begin to reabsorb by the blood stream and cause chronic poisoning.

This is the term revealed by Ilya Ilyich Mechnikov, a Russian biologist and physiologist. He said that all these waste or toxins will cause chronic poisoning. This alone is the main cause where people used to fall sick and succumb to diseases. Since this "poisoning" will lead to a general weakening of the entire immune system and leave your body susceptible to infection and disease.

If the blockage is not relieved soon and too much waste gets accumulated, a massive infection will soon begin to rage in the body and the person will develop septicemia or blood poisoning. Death is a very real possibility once septicemia has begun.

So how can we avoid chronic constipation from occurring ?

There is a simple and effective way which can help relief constipation and it can be found in ionic Cleanse Foot Bath.

What you are going to learn is a true real-life experience from a 82-year old granny.

Before using the ionic cleanse foot bath, this granny has constant constipation problem and some form of skin condition that has plagued her for many years - for now, we will share about her constipation issue.

She agreed to start with her first course of ionic cleanse foot bath treatments, which consist of 15 sessions. At the third treatment she gets very excited and remarked that she noticed improvement in her bowel movements and felt that the treatments have help relief her constipation to some degree. She continued her treatments, and at about the eighth session, she reported that her bowel movements has been regular and constipation seems to be non-existent. She no longer feels "bloated" and she said, in her own words, "I feel lighter now !".

This is really amazing - to be able to get some constipation relief after just only 2 sessions of treatment with the ionic cleanse foot bath!

What an effective and simple approach to relief constipation !

So how does she perform the treatment ?

She performed her treatment by immersing her feet into a tub fill with warm water with temperature of about 38~40 deg Centigrade. She then placed an array or ioniser into the water and connected it to the ionic cleanse device to activate the process. Each process is only 30 minutes long.

So this is another alternative for you to consider to relief constipation that is effective and simple.

Onwards with healthy living.

constipation cause

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Learn more about the ionic cleanse. Stop by Alan J Ong's site where you can find out all about the effective and simple way to relief constipation and what it can do for you.

constipation cause: colon cleansing

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