Mindfulness is the Only Way
Friday, June 4, 2004 5:33:13 PM
The practical teachings of the Buddha are open to all. Suffering is a universal affliction, craving and ignorance are universal traits, and mindfulness is a universal remedy. Mindfulness is the only way to identify and eliminate the causes of suffering.
Buddhism is a religion to many, others regard it as more of a philosophy. In fact, it is a practical method to purify the mind and gain the highest happiness. Whatever you believe, it is best to rely on hard work and intelligence for making improvements to your life.