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Tuesday, March 30, 2010 2:25:10 PM
This is the week Christians around the world journey with their Lord and Savior Jesus Christ from His triumphant arrival in the city of Jerusalem, to the Last Supper in the Upper Room, to His betrayal by Judas, his denial by Peter, His trial under Pontius Pilate and death upon the Cross. Then three days after His death his beautiful resurrection. A sorrowful time, that ends in beauty and joy because in His resurrection all those who believe on Him have salvation. A salvation to spend eternity with Him in His Heavenly home. What a Wonderful journey to look forward to ! Hallelujah !
Want a better understanding of Holy Week ?
Click on the link below to listen to the Issues Etc program entitled "The Events of Holy Week"
Issues ETC - The Events of Holy Week 
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Wednesday, September 23, 2009 1:07:05 PM
Undoubtedly the best Christian radio program on the air today .....
Monday, April 26, 2010 1:31:52 PM
Well I almost hate to say it, but I'm considerably better today. Last Friday I was in quite a bit of pain by the end of the day. Lust have to see how I am at the end of the day today. Going to start doing a little more stretching this week to try and continue to work the remaining soreness out.
Thursday, April 22, 2010 12:25:03 PM
The back is better yet today. Inching toward recovery. I have a Chiropractor appointment this afternoon so that should help things along a bit more. So I expect by the first of next week I should be feling pretty good.
Wednesday, April 21, 2010 8:56:17 AM
Just a tad bit better than yesterday ! I'm headed in the right direction. So far so good .....
Tuesday, April 20, 2010 8:59:57 AM
Well I my wife got me to the Chiropractor yesterday morning and I've improved considerable. I'm still in pain when I move just right but at least I can stand up easier and walking is much less of a chore.
Sunday, April 18, 2010 12:11:07 PM
Well my back is still not good and I am going back to the Chiropractor tomorrow. Hopefully he can do something to loosen it up so it can start to heal up. Until it heals no workouts ......
Wednesday, April 14, 2010 11:48:18 AM
Arms and Shoulders workout this morning. Learning the exercises and form.
BUT ..... My lower back went out so nor I have to take a few days off and let it heal up. I need to go and buy a weight lifting belt to support my lower back. It's not the exercises that strained my back it's bending over and lifting the weights off the floor improperly. So I need the weight lifting belt for additional support at least until my core gets stronger.
This is only a temporary set back. I need to stay on track with walking as much as I can tolerate while my back heals. Then start P90X again.
Tuesday, April 13, 2010 12:09:15 PM
Pliometrics, also known as jump training. It's a fairly high impact cardio / aerobic workout and it's incredibly intense ! I physically was not able to complete the entire workout. But this was my first time so I'm not just fine with that. I had to stop with a bout 20 minutes left in the workout because the musccles in my legs were like jello. Completely spent, but next time around I'll be able to do a little more and eventually the entire workout.
I sure am glad for Ibuprophen! It at least aliviates a little of the soreness in my muscles.
Monday, April 12, 2010 7:42:30 PM
I started the P90X extreme strength training program today. I have to say the workout was tough! But I also had a bit of trouble following the routine on the DVD. It had nothing to do with program, it was me just not being used to the format. Tomorrow should be a little better.
I just pray that the Lord will give me the strength to see this through for the next 13 weeks.
My Opera
