My Opera【Day 37】Ice-cream Addiction
Monday, August 28, 2006 5:31:38 AM
For the past week, I could not help getting rid of a habit:
Eating ice-cream whether milk or chocolate kind, before I went to bed,
What make things more exaggerated is that usually I could take three or four pieces
----- that is really terrifying
Although I know this is definitely not healthy diet as it is not nutritious and putting on weight,
As I could feel that my stomach is protesting with a little pain,
I am still so into it.
Until this week, I realize and really this realization is able to control my behavior, I know this past habit is good for nothing:
However, I could not help wondering, are we sometimes addicted to something that we emotionally pushing away yet physically addicted?
Why does this happen? For me eating ice-cream at that particular time is like a biological clock for me, something I feel must be done before taking the next step.
Yet thinking back, if I have no access to this particular thing for a while,
And my conscious becomes aware
It is much smoother and easier for my emotion to guide my behavior,
And thus this addiction disappears, though I am not sure whether and when it will come back.
Eating ice-cream whether milk or chocolate kind, before I went to bed,
What make things more exaggerated is that usually I could take three or four pieces
----- that is really terrifying
Although I know this is definitely not healthy diet as it is not nutritious and putting on weight,
As I could feel that my stomach is protesting with a little pain,
I am still so into it.
Until this week, I realize and really this realization is able to control my behavior, I know this past habit is good for nothing:
However, I could not help wondering, are we sometimes addicted to something that we emotionally pushing away yet physically addicted?
Why does this happen? For me eating ice-cream at that particular time is like a biological clock for me, something I feel must be done before taking the next step.
Yet thinking back, if I have no access to this particular thing for a while,
And my conscious becomes aware
It is much smoother and easier for my emotion to guide my behavior,
And thus this addiction disappears, though I am not sure whether and when it will come back.
