My OperaTai Chi The Art of Balancing In Alcohol Addiction Treatment
Wednesday, September 29, 2010 11:24:59 PM
Holistic healing has always been considered as an essential treatment option for people with alcohol addiction. The treatment methods employed by the holistic centers have been the prominent reason for their success. Allopathy medications can go only so far in curing the person of addiction, however, a positive mind and body is a definite winner.
Tai Chi is one of the ancient practices that have attained immense success for addiction treatment. The practice of Tai Chi originated in China, with the basic aim to understand the energy flow in the body and maintaining life energy. It includes different body postures and meditation techniques that help in developing equilibrium between the physical, emotional, and mental levels. Although, it was prescribed for the ailments pertaining to the body such as that of allergies, asthma, cancer, as well as mental illness, Tai Chi is now being used for alcohol addiction treatment as well. The problem with addiction comes with the constant urge to consume alcohol, which prevents the recovery of the person.
With Tai Chi, the focus is on a profound level keeping the mind as well as the body in pretext. Tai Chi is capable of bettering the access to life energy in the person, which helps them to develop a healthy life pattern. The practice of Tai Chi initiates a smooth and slow series of rhythmic and gentle stretches and exercises along with a coordinated breathing. There are close to 100 positions and movements, each of them specific for building a better understanding with the body and mind. Some of the Tai Chi forms have intense activity clubbed with fast-paced movements while the others include a slow and technique- driven movement, which is perfect for addicted individuals of all ages.
Alcohol addiction also brings with it certain complications of the body such as that of stress, depression, as well as insomnia. Tai Chi is known to boost the relaxation of the body by reducing the stress and depression in an addicted individual, thereby allowing them to see a positive energy flow. The positions as well as the meditation techniques also aid in improving the circulation in the body along with aiding digestion and metabolism. The person also has the benefit of improving their sleep as well coordination and balance. In short, Tai Chi has the ability to restore the normal body functions that were lost due to the prolonged alcohol addiction.
One of the prominent roles of Tai Chi is to create a mind with positive energy and helping the addicts to prioritize their living and health. This is better than the allopathy drugs, which cure the person only of the withdrawal symptoms. Tai Chi also is effective for bettering the tremendous effects of detoxification process in individuals, thus allowing medications as an alternative in alcohol addiction.
The treatment of addiction through Tai Chi as well as Qigong has come out as prominent options. Owing to their increased efficiency as well as the short recovery period, these treatments have become a preferred choice. Recovering addicts would benefit from the awareness of life energy as well as the improved coordination with their body, thus, helping them make better choices.
When making a decision on getting substance abuse treatment, be sure to check out a substance abuse help and ask them questions so you may make an informed decision on which treatment center is best for you. At a substance abuse and addiction you will not only learn about the disease of addiction and alcoholism and how to overcome addiction, you will also learn to have a relationship with a loving God who only wants the best for you.
