HEALTH ZONE - AfricansLOUNGE

HEALTH IS AFRICA

How to keep the Mind healthy

Man is a triune being, made up of the Mind, the Spirit and the Body. They are three in one, meaning they are inter-related.
The mind is the control center of every human beings. It is often used interchangeably with the heart. Watch what you feed to your mind.
1. Dont watch pornographic films and other films that can harden your mind and weaken your spirit.
2. Think positively,imagine positive things and avoid negative thoughts.
3. Read inspirational books, the Bible, Quran etc.
4. Dont indulge in evil / negative activities that will make your mind restless.
5. Always listen to your spirit and avoid things that will kill your conscience.
6. Feed your body with good food,have good rest, maintain a healthy lifestyle, as all these affects the state of your mind.
Remember, a healthy mind is a healthy body and a healthy spirit adding up to a HEALTHY LIFE.

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Comments

Edward OyagiOyagie Friday, October 7, 2011 3:31:29 PM

this piece is great!nice one Blessing!

Whoareublesseen Saturday, October 8, 2011 7:34:31 PM

thanks Oyagie,still working on that topic you recommended.

Egigba simeonegigbasimeon Wednesday, October 12, 2011 1:05:13 PM

Blessing thank u very much for this inspiration.GOD bless you.it is a spiritual wake up call for me.

Whoareublesseen Thursday, October 13, 2011 12:47:23 PM

simeon u are welcm. Amen. I pray God will give the grace to remain spiritually awakened and not deviate.

Whoareublesseen Thursday, October 13, 2011 12:49:31 PM

simeon u are welcm. Amen. I pray God will give the grace to remain spiritually awakened and not deviate.

Egigba simeonegigbasimeon Sunday, October 16, 2011 9:26:39 PM

Amen

mysanjoy( morfious)mysanjoy Friday, October 21, 2011 4:08:24 AM

NICE BLOG, EDUCATIVE , really lounge work for greater interest of mankind , it.s a small step for lounge but big step for huminity,

Jekayinoluwa sopeola oluwatoyintoyinsopeola Monday, October 24, 2011 12:59:35 PM

This is a fine blog , educative and i pray that God will help us to practise them .

Galley Millicentcutiegime Monday, October 24, 2011 4:52:56 PM

What a wonderfull piece. Keep it up. I would like to read more so keep posting

Yinka Tutuolayinkatutuola Tuesday, October 25, 2011 9:25:11 PM

This is real good if we can just imbim it in our spirit. But I‘ll like to add this FORGIVENESS is another excellent therapy to have a healthy life. We must forgive others and ourselves whatever might have happened in the past. It brings joy, refreshes the spirit, and maintains healthy blood pressure. Thanks for educating us and God bless you.

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