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There's a reason it's called "common acne" -- nearly everyone suffers from outbreaks of pimples at some point in life. It starts when greasy secretions from the skin's sebaceous glands plug the tiny openings for hair follicles (plugged pores). If the openings stay small, the clogs take the form of blackheads: small, flat spots with centers darkened by exposure to air. If the openings stay small, the clogs take the form of whiteheads: small, closed, flesh-colored bumps. Both types of plugged pores can develop into swollen, tender inflammations or pimples or deeper lumps or nodules. Cysts associated with severe cases of acne (cystic acne) are firm swellings below the skin's surface -- a condition called non-inflammatory acne. which can appear on the face, neck, chest, and back. Bacteria grow in these clogged follicles. This makes blackheads or whiteheads form on the skin's surface -- a condition called non-inflammatory acne.

Sometimes the follicle wall breaks under the pressure of this buildup. When this happens, sebum leaks into nearby tissues and forms a pustule -- this is called inflammatory acne. ANTARCTIC KRILL OIL Start Your Day with This Amazing Marine Oil Product that’s Superior to all the Fish Oils on the Market Today Learn More What’s the secret to the northwest salmon’s high energy? ANTARCTIC KRILL OIL Start Your Day with This Amazing Marine Oil Product that’s Superior to all the Fish Oils on the Market Today Learn More By Dr. Joseph Mercola with Rachael Droege Acne affects about 85 percent of the population at some time in their life and is the most common skin disease treated by dermatologists. Most teens get the type of acne called acne vulgaris, which can appear on the face, neck, shoulders, back and chest. Androgens also boost the production of keratin, a substance used by the body to make more sebum, Most doctors and dermatologists say that acne is not fully understood. Though poor hygiene, poor diet, and stress can aggravate acne, they clearly do not cause it.

Hormones. Common acne in teenagers starts with an increase in hormone production. During puberty, both boys and girls produce high levels of androgens, the male sex hormones that include testosterone. Testosterone signals the body to make more sebum, a waxy substance that helps the skin retain moisture. Androgens also boost the production of keratin, a substance used by the body to make hair and nails. Bacteria. Excess sebum clogs the openings to hair follicles -- especially those on the face, but they acne skin care product can also occur on the neck, chest, back, shoulders, scalp, and upper arms.

Acne isn't caused by a harmful diet, poor hygiene, or an uncontrolled sex drive. The simple truth is that heredity and hormones are behind most forms of acne. Swearing off chocolate or scrubbing your face 10 times a day won't change your predisposition to this unsightly, sometimes painful, and often embarrassing skin problem. The cause of acne is not related to diet, but I can confidently tell you that there is indeed a link--and a strong one at that. In my own practice, most patients’ acne clears up when they follow the no-grain diet described in my nutrition plan and further explained in my new book. As I struggled with acne for the first 40 years of my life, I wish I would have known this information when I was younger. However, since I have come to understand the influence of grains, and their secondary consequences on insulin, the more we will find that their pervasive influences touch nearly every aspect of our health. A Healthy Diet Can’t be "Sold" So you may be wondering why doctors typically say diet does not influence acne.

Well, doctors cannot sell you a healthy diet, and they are under strong influence by the drug companies to prescribe expensive and sometimes harmful topical acne creams and antibiotics. No one is going to get rich from recommending a healthy diet to heal acne, except maybe you when you start saving money that you were spending on acne medications. Further, many dermatologists prescribe long-term antibiotic treatments for acne. This can create cysts. Ruptured cysts leave temporary or permanent scars. WebMD Medical Reference Sources: American Academy of Dermatology; The Merck Manual, Seventeenth Edition, National Institute of Arthritis and Musculoskeletal and Skin Diseases (NIAMSD). e.g 60607 or Chicago, IL or IL Throw Away Your Dangerous Microwave AROMA TURBO OVEN - Cook in 30% Less Time - Increase Food's Nutrients Learn More The Mercury Magnet That Can Remove Dangerous Toxins Chlorella can help build your immune system, detoxify from heavy metal build-up, and improve your ability to focus! Learn More about This Natural Wonder Now No Time to Cook Breakfast? WHEY HEALTHIER Nothing Beats the Nutrition Found in This Delicious, Convenient and Affordable Protein Shake Order Now and Save 33%!Learn More WARNING:Your Cookware Could be Making You Sick!ENAMELED CAST IRONCOOKWARE SETSGet rid of your hazardous cookware forever!Learn More Announcing Preferred Autoship Save 10% on Your OrdersWith Our ExclusivePreferred Autoship ProgramLearn More What’s the secret to the northwest salmon’s high energy?.