ana oliveira

My coming back on training and competition is not being that happy... well happy is not the word, it´s not being that easy i would say! I´m much worse than i thought, both physically and technically, wich means i have an hard work to go through!!!

The past weekend we had this club training camp and i actually felt better than in the last weeks!!!
I thought i was doing fine when my coach brought me back to reality... i need to loose the kilos i gained the past 2 months and my aerobic capacity still needs a lot of work... so i have to keep running really slowly!

Well, about the training camp, on saturday, we went on a memory course in the morning, an azimuth course in a white map with windows in the controls in the afternoon and a night course. On sunday, the coach prepared us an handicap course.

I loved the training camp... really fun, exciting and enriching!!!

I´ll keep working hard!