THE COPING DIET
Friday, August 1, 2008 12:15:27 PM
THE COPING DIET
Only girlfriends can understand this one. This is specially formulated
diet designed to help women cope with the stress that builds during the
day.
Breakfast
1 grapefruit
1 slice whole wheat
toast
1 cup skim milk
Lunch
1 small portion lean, steamed chicken
1 cup spinach
1 cup herbal tea
1 Hershey's kiss
Afternoon Snack
The rest of the Hershey kisses in the bag
1 tub of Hagen-Daaz ice cream with chocolate chips
Dinner
4 glasses of wine (red or white)
2 loaves garlic bread
1 family size supreme pizza
3 Snickers Bars
Late Night Snack
1 whole Sarah Lee cheesecake (eaten directly from the
freezer)
Remember: Stressed spelled backward is desserts.
Send this to four women And you will lose two pounds.
Send this to all the women you know (or ever knew) and you will lose 10
pounds.
If you delete this message, you will gain 10 pounds immediately. That
is why I had to pass it on; I didn't want to risk it.
listening to: silence
drinking: nothing because I want a cappuccino from Starbucks today.
currently smelling: tide and downy fabric softener.
Only girlfriends can understand this one. This is specially formulated
diet designed to help women cope with the stress that builds during the
day.
Breakfast
1 grapefruit
1 slice whole wheat
toast
1 cup skim milk
Lunch
1 small portion lean, steamed chicken
1 cup spinach
1 cup herbal tea
1 Hershey's kiss
Afternoon Snack
The rest of the Hershey kisses in the bag
1 tub of Hagen-Daaz ice cream with chocolate chips
Dinner
4 glasses of wine (red or white)
2 loaves garlic bread
1 family size supreme pizza
3 Snickers Bars
Late Night Snack
1 whole Sarah Lee cheesecake (eaten directly from the
freezer)
Remember: Stressed spelled backward is desserts.
Send this to four women And you will lose two pounds.
Send this to all the women you know (or ever knew) and you will lose 10
pounds.
If you delete this message, you will gain 10 pounds immediately. That
is why I had to pass it on; I didn't want to risk it.

listening to: silence
drinking: nothing because I want a cappuccino from Starbucks today.
currently smelling: tide and downy fabric softener.












