How to control thoughts
Saturday, September 8, 2012 4:34:06 AM
As everyone know, it is practically very difficult to control the emotions or thoughts. Because we have been used to. If, normally, we try to control it becomes more severe and brings into confusion.
Knowing all these, our ancestors found a practical answer for controlling our thoughts. Since it is very difficult to directly control the thoughts, they found an indirect way to reduce the thought process. Now you are eager to know?
Yes, the indirect answer is " Our thoughts are directly proportional to the speed of breathing". You may not be able to reduce the speed of thought, but you can slowdown the speed of breathing through the active concentration on breathing pattern. When you continuously do this for more than 2 months, then you will definitely be a different personality from others. Also, you will become a great decision-maker.
Try out and see the result!
Cheers
Knowing all these, our ancestors found a practical answer for controlling our thoughts. Since it is very difficult to directly control the thoughts, they found an indirect way to reduce the thought process. Now you are eager to know?
Yes, the indirect answer is " Our thoughts are directly proportional to the speed of breathing". You may not be able to reduce the speed of thought, but you can slowdown the speed of breathing through the active concentration on breathing pattern. When you continuously do this for more than 2 months, then you will definitely be a different personality from others. Also, you will become a great decision-maker.
Try out and see the result!
Cheers







