Find out The Tricks Of How To Improve Your Visual acuity By natural means
Wednesday, April 4, 2012 10:28:41 AM
All of the equipments that comprise the visual system the muscles that control the eyes and the eyes themselves, the nervous course to the visual cortex and the brain itself- all require a great deal of accuracy and control to operate properly. On account of such a vast array of elements operating as one it is particularly sensitive to strain, tension and fatigue of any kind, regardless of the cause. Nutritional standards also play an important role in determining the functioning of your visual system.
A holistic model of visual therapy includes these three components:
1. Physical eyesight
2. Inner eyesight
3. Emotional eyesight
1. If you thought that achieving perfect physical eyesight was just achieving 20 20 vision, then you thought wrong. For you to be able to interpret an image, 3 different skills are involved:
Your brain initially allows you to focus on one particular aspect of your entire field of view. This poses as the initial physical skill - peripheral awareness
Following this first step, your eyes carry out the process of visual focus, where you are able to see one particular object with precision and clarity. This is known as the step of Binocularity
Third, your eyes bring the object into focus to see it clearly. (SKILL THREE: Accommodation/Focusing)
For the above steps to work correctly, all the eye muscles have to be flexible and relaxed.
Tension, stress and imbalance in any of the three visual skills can lead to other visual difficulties in addition to focusing problems. This can be: inability to quickly change focus form distance to near vision, nausea and headaches.
2. Inner vision. This is involves all the aspects of the mind's eye: imagination, visualization, memory, dreams and attitudes. With Better Vision your imagination and visualization will be more alive and vivid and your memory will become clearer. Since your inner eye and mind in general are so interlinked, by improving your inner eye you will see your attitudes and views about the world in general and toward others improving. You will replace limiting images of yourself with a clearer and more positive sense of who you are.
3. Emotional seeing speaks about our recognition of the eyes as both a way to express how we feel and a way to connect to other people. Improving your emotional vision is to truly open those 'windows to the soul', enabling you to make more fulfilling connections with others.
Visual habits and stress are two very important factors that lead to the deterioration of your vision over time. Some of the conditions you can get from stress and poor visual habits include near sightedness, far sightedness and astigmatism.
Optical lenses are an excellent non-curative way to enable you to see. They sort of act like an aid - a sort of crutch that you come to rely on. Contact lenses and glasses however, are not able to fix the basic cause of your poor eyesight. Instead, over time you find yourself becoming more and more accustomed to wearing glasses.
Since glasses are not the solution and surgery is expensive and unsafe, your best best, is to take the whole-body approach and allow your eyes to be healed through a system of carefully designed eye exercises and routines that are designed to repair your eyesight to its former glory. To learn more, click the link to visit Perfect Vision.