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Life As I See It

Things to help you get where you want to be.

Brazil Thanks You!

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I don't know when or if it will ever stop! General Motors has announced that it will invest one billion dollars in it's Brazil operations. How can they do this in their precarious financial situation? that's an easy one; they are going to use part of the bailout money they got from the American taxpayers. I'm still trying to figure out how this is going to help America's jobs situation.

http://www.laht.com/article.asp?CategoryId=12396&ArticleId=320909

The Wonderful House Stimulus Bill

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These are some of the provisions in the stimulus bill:

$50 million for the National Endowment for the Arts
$380 million in the Senate bill for the Women, Infants and Children program
$300 million for grants to combat violence against women
$2 billion for federal child-care block grants
$6 billion for university building projects
$15 billion for boosting Pell Grant college scholarships
$4 billion for job-training programs, including $1.2 billion for “youths” up to the age of 24
$1 billion for community-development block grants
$4.2 billion for “neighborhood stabilization activities”
$650 million for digital-TV coupons; $90 million to educate “vulnerable populations”

$15 billion for business-loss carry-backs
$145 billion for “Making Work Pay” tax credits
$83 billion for the earned income credit
$150 million for the Smithsonian
$34 million to renovate the Department of Commerce headquarters
$500 million for improvement projects for National Institutes of Health facilities
$44 million for repairs to Department of Agriculture headquarters
$350 million for Agriculture Department computers
$88 million to help move the Public Health Service into a new building
$448 million for constructing a new Homeland Security Department headquarters
$600 million to convert the federal auto fleet to hybrids
$450 million for NASA (carve-out for “climate-research missions”)
$600 million for NOAA (carve-out for “climate modeling”)
$1 billion for the Census Bureau
$89 billion for Medicaid
$30 billion for COBRA insurance extension
$36 billion for expanded unemployment benefits
$20 billion for food stamps$4.5 billion for U.S. Army Corps of Engineers
$850 million for Amtrak
$87 million for a polar icebreaking ship
$1.7 billion for the National Park System
$55 million for Historic Preservation Fund
$7.6 billion for “rural community advancement programs”
$150 million for agricultural-commodity purchases
$150 million for “producers of livestock, honeybees, and farm-raised fish”
$2 billion for renewable-energy research ($400 million for global-warming research)
$2 billion for a “clean coal” power plant in Illinois
$6.2 billion for the Weatherization Assistance Program
$3.5 billion for energy-efficiency and conservation block grants
$3.4 billion for the State Energy Program
$200 million for state and local electric-transport projects
$300 million for energy-efficient-appliance rebate programs
$400 million for hybrid cars for state and local governments
$1 billion for the manufacturing of advanced batteries
$1.5 billion for green-technology loan guarantees
$8 billion for innovative-technology loan-guarantee program
$2.4 billion for carbon-capture demonstration projects
$4.5 billion for electricity grid

Grab onto your wallets folks; Congress is in session! Maybe me and my daughters should start a family bank and get in line for a bailout. We won't get greedy; one billion will see us through our "rough" times.

Note: I keep seeing that we have to invest huge amounts into a "smart grid." I thought that the electric grid was owned by the electric companies. For many years the greedy electric companies have been paying out dividends instead of upgrading the grid and now we're supposed to pay for a new grid. I'm not against dividends but companies have to maintain and upgrade their infrastructure to remain competitive.

The Mail Problem And The Environment

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Today there was a report that the US post Office is considering stopping Saturday deliveries because of billions in losses. Kudos to you Post Office! This is an effective way to reduce costs. I do not feel that our nation's economy will be adversely affected by this measure. I cannot think of any situation that would cause me irreparable harm because i didn't get my mail on Saturday. Should I absolutely require Saturday delivery I should have to pay extra for it.

There are other measures that I feel are necessary. Many of these would be at an additional cost to postal customers. It's time to realize that we should have to pay for benefits that we demand.

Today I received a solicitation from the Cancer Society with address labels. (I have so many address labels from organizations that I'd have to live to be 4000 years old to use them all and the glue on them makes them harder to recycle.) The postage on this solicitation is 6 cents as compared with the 42 cents required for first class postage. Bulk mailing from commercial enterprises get a similar break though the rate is higher. Post cards, although lighter in weight, require almost the same handling as a first class letter. The postage on a post card is 27 cents. More realistic postage rates should be applied to non-profit and commercial mailings. This would decrease the junk mail and help the environment.

Another way to save money for the Post Office should be to require magazines that have mail in cards and thick pages to pay additional postage. Few people use these and many people are turned off by these cards and thick pages that make the magazine harder to read. (The next magazine you receive, pull out all of the mail in cards and thick pages and see how much more enjoyable it is to read the magazine.) All of these mail in cards and thick pages add additional weight that the postal vehicle has to carry thereby costing additional fuel. Magazines should be required to keep the magazine sealed with a breakaway tab to keep the magazine closed during shipment. This would decrease the damage to the magazine and also make the handling of the magazines by the Post Office more effective. Many bulk mailings now use these breakaway tabs and they are applied by machine.

The blog, www.theconsumerist.com, often has instances that show a very small item shipped by a company in a large carton. The Post Office should have rigid, non-negotiable standards on shipping and should charge for unnecessary packing. If eggs can be shipped in a recycled paper packing and survive I feel that a book could benefit from the similar packing.

My next suggestion will be unacceptable to some. If you require home or office delivery there should be a nominal charge of say 5 dollars a year per site. This could be controlled by placing a holographic sticker on mail boxes or office doors. For business reasons, I receive my mail at a Post Office box and I have never experienced any inconvenience using a post office box. Having a Post Office box also insures that large packages are always delivered the day they arrive and the package is never left on my front porch nor do I receive a card telling me that the package was too large for home delivery and that I have to go to the Post Office to pick it up. Additional hours to allow citizens access to Post Office boxes will have to be made available but this would be at a minimal additional cost to the post office.

Think of the costs of delivering the mail to each home in the United States. By it's very nature home delivery of the mail is very ineffective. The area that one postal worker can cover is limited. For that limited area a postal worker and a delivery vehicle and the postal worker's support staff, with the cost of the vehicle and the fuel cost, are required.

Healthy Breakfasts

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Nutritionists tell us that breakfast is the most important meal of the day. Studies have shown that kids that eat a healthy breakfast do 22% better in school. With both parents working and rushing to get out of the house in the morning; many people skip that important meal. Here's how to put a healthy meal in front of your kids in less than two minutes and also have "breakfast to go" for the adults.

Too many people buy the frozen pancakes with all of the ingredients and chemicals that you can't pronounce so that they can have a bit of convenience. These frozen pancakes cost about $3.95 for 6 to 8 pancakes. For that same $3.95 you can make your own pancakes from whole wheat or multi-grain pancake mix and get about 50 4" pancakes. That is 25 super quick breakfasts. You will have control over the ingredients and save money at the same time.

Prepare the pancake mix according to the package directions. Using a 1/4 cup measuring cup, pour the batter onto a griddle and cook until done. This will make pancakes about 4" in diameter which is the perfect size for a sandwich baggie. After the pancakes are done put them on a plate to cool slightly. After cooled, put two pancakes in each sandwich baggie and squeeze most of the air from the bag and seal. They are now ready to be used on those rushed mornings. When you are ready to use them just remove them from the baggie and pop them in the microwave. In 1 minute and 40 seconds you will be able to set "just cooked" pancakes in front of your kids. Top them with sugar-free or reduced sugar jam or maple syrup and your kids will be ready for school.

I often have a healthy breakfast smoothie in the morning. Just put frozen strawberries, a banana, a handful of blueberries, a cup of yogurt, 1 egg and enough 1% milk for the consistency you like. Blend until well mixed and the frozen fruit is completely mixed. You can make enough healthy smoothies for two people at a time. Super healthy and quick.

For those that like a breakfast sandwich, here's one that is better than you can get at those fast food joints. Put 1 egg or egg substitute in a small cereal bowl (make sure to break the yolk if you are using whole eggs.) Put the egg in the microwave for 1 minute. While the egg is cooking, toast an English Muffin. When the egg and muffin are done put a little margarine (made with canola and olive oil) on the muffin and put the egg, a slice of Canadian Bacon (less fat than bacon) and a slice of low-fat cheese on top. Salt and pepper to taste and your breakfast is ready in less than two minutes. I often make these ahead of time and freeze them for later use. Buy a dozen English Muffins and a dozen eggs and you can make enough breakfast sandwiches for two weeks of school/work days.

The Best Advice I Can Give

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Exercise, eat well, don't smoke, meditate daily, set realistic goals, assist others and reduce stress in your life. Live a healthy, well balanced life. Believe me; you cannot afford the medical bills that you will have later in life if you don't.

Early Tomatoes

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I live in the Mid-Atlantic area and I usually have my first tomatoes around July 1st. My method of getting an early harvest is adaptable to other areas though. Using my method will increase your growing season and increase your yield.

I use tomato cages made from heavy wire rebar that I bend into a 20" diameter circle. You must drive a stake to keep the cages from blowing over in a wind. The wide mesh of the cages allows you to support your tomatoes and allows easy access to the fruit. This also allows you to spread diatomaceous earth around the base of your tomato plants to deter slugs and other soft bodied insects.

Around April 15th I put down a black trash bag where I intend to plant the tomatoes and weight them down with rocks or bricks. This warms up the soil for the tomato transplants. I found clear trash bags at Wegman's grocery store and I use these as a temporary greenhouse. After the tomato transplants are in the ground and mulched well I cover the tomato cage with the clear plastic trash bag and cover the entire plant to keep the cool night air away from the tender plant. Occasionally you have to weight down the bottom of the bag to keep air from reaching the plant. In cooler climes you might want to put a 2 liter sealed bottle of water that you have dyed dark green with food color under the plastic. This will temper the air under the plastic greenhouse and allow the warmth of the water to keep the air under the plastic greenhouse a few degrees warmer at night. On days when the temperature is going above 65 degrees raise the plastic a few inches before you go to work to keep the plant from burning.

This method works well with peppers, squash, bush cucumbers and melons.

A tip for those with less than great luck growing vegetables:

Many people do not have full sun but do have 5 or 6 hours of sun. With only this small amount of sun your harvest will be much smaller and your plants will be stunted. You can remedy this by putting mirrors that you can pick up at yard sales behind your plants. Keep the mirrors from touching the plants but keep them close. You can also put aluminum foil (shiny side up) under your plants and weight them down. The aluminum foil will mulch your plants and keep insects from attacking your plants.

Hot, Flat and Crowded

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There is a new book out by Thomas L. Friedman, a Pulitzer Prize winning Foreign Affairs columnist with the New York Times, entitled "Hot, Flat and Crowded." The sub-title is "Why We Need A Green Revolution-And How It Can Renew America." The book is well-written and is packed with facts about our planet that are hard to argue with. Some of the chapters are downright scary.


Mr. Friedman characterizes America's blind approach to our energy crisis as "dumb as we want to be." We know that we have an energy crisis and that oil is becoming harder to find and much more costly but we keep waiting for someone to come up with something better. Until that something better comes along we just keep using our energy as if it will last forever. Mr. Friedman also reminds us that our children and grandchildren are going to have to pay for our insane energy usage.

In the first chapter Mr. Friedman sites the progress on energy that Denmark has made. In 1973 Denmark imported 99% of their oil from the Middle East. Today they import 0%. Premium gasoline is $9 a gallon and there is a CO2 tax. Because of this high (TRUE) cost of energy the country has made great strides in energy creation and energy efficiency. 16% of Denmark's energy comes from Solar and wind. Denmark has become a leader in the manufacture of wind turbines. 1/3 of all of the world's terrestrial wind turbines are manufactured in Denmark. Denmark is also one of the leaders in bio-mass innovation and production.

You might think that this high energy cost has hindered Denmark's growth but that is not the case. Since 1981 the economy of Denmark has grown by 70% and unemployment is about 2%.

Mr. Friedman's thoughts on the political and social costs of oil are insightful and are scary to say the least. Mr. Friedman is a world traveler and has seen what other countries are doing about the energy crisis and what they are not doing. He has witnessed the effects of the world' addiction to oil and the impact it has on the environment and the people of the world.

Hot, Flat and Crowded is well-written and should be required reading for all of the world's energy users. You cannot read this book without being affected by it.

Food For Thought

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"I'd put my money on the sun and solar energy. What a source of power! I hope we don't have to wait 'til oil and coal run out before we tackle that."--Thomas Edison (1847-1931)

And this was many, many years ago! When are we going to get the message?

My Extravagances

I've been writing about how to save money on your food bills and how to stretch your dollars. There are a couple of things I will never try to save money on and I'm sure that most of us have items that we just wouldn't give up to save a few pennies.

I'm a bit of a coffee snob. For me, there is only one coffee; Peets. I'm addicted to Peets French Roast blend; whole bean naturally. I like to grind my own. The Peets French Roast is a bold blend of coffee and might be a bit too strong for the average coffee drinker. The beans are as black as coal and slightly oily. I'm lucky in that, in my area, Peets coffee is available at my local Giant Food Stores. Peets also has a complete line of teas that are super top quality. Go to the Peets website to order if it is not available in your local grocery store. The Peets website is a wealth of information about coffee and tea and well worth your time.

www.peets.com










Another item, actually a complete line of items, is the line of whole grain products from Bob's Red Mill. Bob's Red Mill makes over 400 different super top quality, mostly whole grain products. In my kitchen right now, I have the following Bob's Red Mill products; Wheat Bran, Oat Bran, Ginger Bread Mix, 10 Grain Pancake Mix, Flax Seed Meal, Irish Soda Bread Mix, Bulgar Wheat and Steel Cut Oats. The amazing thing about Bob's Red Mill products is that if you put a bit of any other national brand product in your hand and the Bob's Red Mill product in your other hand you can immediately see that Bob's has the better quality. If you are on a gluten free diet Bob's has a complete line of products for you. If you are into making your own bread, Bob's has many different types of flours so that your family will never get bored. They even have an excellent sour dough starter for those of you that like sour dough bread (I love a good sour dough bread.) Bob's Red Mill website is well worth your time; it even has a video of the processing of their products. The recipe section is first class and I doubt that you could go through all of the recipes in your lifetime. Naturally, the recipes favor healthy whole grain ingredients. I have a very good feeling about Bob's Red Mill products. I really believe that they would go out of business rather than make a second rate product.

The web site is www.bobsredmill.com

Radon In Your Kitchen?

The home improvement TV shows and real estate agents tell us that buyers are demanding granite counter tops in our kitchens. Real estate agents suggest that the home won't sell as quickly if the counter tops are other than granite. Recent studies have shown that some granite counter tops can emit radon that exceeds EPA recommended safe levels. On the CBS TV show The Early Show a piece of granite counter top was tested. The test showed that the granite counter top emitted 4.4 Ci/L which is the equivalent to smoking a half a pack of cigarettes per day. The testing agency recommended removing the granite counter top; this would be extremely expensive as some counter tops can cost tens of thousands of dollars. Before purchasing a granite counter top insist that the granite used in your counter top does not emit radon higher than the EPA recommendations. But, then again, what is a safe level for radiation?

The link to the article is below:

http://www.cbsnews.com/stories/2008/07/25/earlyshow/health/main4292754.shtml
December 2009
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