M.I.T = Multimedia IT dept.

1) ffmpeg -ss 00:01:01 -t 00:01:01 -i 98166.flv out.png
2) convert -resize 250x181 i.jpg o.jpg
3) <--img src="http://my.url">

REFERENCES:
http://lists.mplayerhq.hu/pipermail/ffmpeg-user/2005-December/001619.html