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Quit Smoking Programs People know the harmful side effects of smoking, yet they are unable to get rid of the habit. The reason being the dependency on nicotine which is a drug found naturally in tobacco.

Counseling is a part of any cessation program. This includes understanding the smoking status of the patient, advising him/her to quit, citing the side effects of smoking, assessing the willingness of the patient to quit, assisting the patient in quitting, if he/she shows willingness and finally arranging for regular checkups and monitoring to check whether the patient has really quit smoking or not. Counseling refers to any form of interaction of a smoker with a health care professional or a doctor who can provide medical advice related to the health of the smoker.

Smoking cessation programs or quit smoking programs are services provided by individuals or groups who want to help others in getting out of the habit of smoking. These programs employ a blend of counseling, coaching, motivational interviewing and behavioral therapies to ease the process of quitting. But with the abundance of so many quit smoking programs it becomes difficult to ascertain which program is the best. For this the smokers must understand a few basic principles and must look for them when choosing a program.

Another very important aspect of quitting smoking is the support of family and friends who need to encourage the smoker constantly and also show appreciation in his attempt to quit smoking.

Quit Smoking Programs People know the harmful side effects of smoking, yet they are unable to get rid of the habit. The reason being the dependency on nicotine which is a drug found naturally in tobacco.

Counseling is a part of any cessation program. This includes understanding the smoking status of the patient, advising him/her to quit, citing the side effects of smoking, assessing the willingness of the patient to quit, assisting the patient in quitting, if he/she shows willingness and finally arranging for regular checkups and monitoring to check whether the patient has really quit smoking or not. Counseling refers to any form of interaction of a smoker with a health care professional or a doctor who can provide medical advice related to the health of the smoker.

A person who smokes starts depending physically and mentally on nicotine and this craving makes it difficult for him to quit. Therefore quitting smoking needs serious determination and resolve. There are many ways that can be helpful in kicking the habit of smoking, the "quit smoking programs" being one of them.

What to look for in a quit smoking program Nearly all smoking cessation programs are similar in nature and offer similar options, but the approach of each program may vary. The most important aspect of any smoke cessation program is to offer understanding, support and education services.

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Want to find out more about Quit Smoking Programs, then visit This site on how to choose the best Program for your needs.

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