My OperaDiet Plan - Week 2
Tuesday, August 31, 2010 1:47:06 PM
Here I am again! One week later and a little bit thinner! 
Well, I wasn't very dedicated this first week, I've drunk a lot of beer on the weekend and I've eaten things I shouldn't. (which I don't feel ashamed of! I had a lot of fun! hehe) But, on the other hand, I've gone walking and jogging and I started learning how to eat properly, that is, I've eaten every three hours, so I don't feel very hungry and I don't eat a lot in just one meal. Plus, I maximize my metabolism and it burns fats easiely My sister, who is a physical educator, told me about it before, and I had never paid much attention on it, as a matter of fact, I didn't believe in it that much, but now I do! And the best part is that you don't have that bad sensation of feeling hungry.
Some basic information:
Height: 193cm (6'3'')
Current weight: 105,9 kg (around 233,47 pounds)
Weight loss so far: 500g (around 1,102 pounds)
P.S.: It's not me in this picture!
Well, I wasn't very dedicated this first week, I've drunk a lot of beer on the weekend and I've eaten things I shouldn't. (which I don't feel ashamed of! I had a lot of fun! hehe) But, on the other hand, I've gone walking and jogging and I started learning how to eat properly, that is, I've eaten every three hours, so I don't feel very hungry and I don't eat a lot in just one meal. Plus, I maximize my metabolism and it burns fats easiely
My sister, who is a physical educator, told me about it before, and I had never paid much attention on it, as a matter of fact, I didn't believe in it that much, but now I do! And the best part is that you don't have that bad sensation of feeling hungry.Some basic information:
Height: 193cm (6'3'')
Current weight: 105,9 kg (around 233,47 pounds)
Weight loss so far: 500g (around 1,102 pounds)
P.S.: It's not me in this picture!
Andredecaspecht # Tuesday, August 31, 2010 3:31:02 PM
Fortunately my waist is not that big
Andredecaspecht # Tuesday, August 31, 2010 3:49:14 PM
OlgaOlgita # Tuesday, August 31, 2010 6:06:46 PM
Andredecaspecht # Tuesday, August 31, 2010 6:27:20 PM
I guess I'm gonna make the P.S. part larger!
OlgaOlgita # Tuesday, August 31, 2010 7:13:41 PM
Andredecaspecht # Friday, September 3, 2010 12:21:51 PM
so how are you? what have you been up to?
Xmimaxi # Friday, September 3, 2010 1:54:25 PM
Andredecaspecht # Friday, September 3, 2010 3:38:54 PM
thanks Xiaomin!
Sarah Dreamsangel292005 # Tuesday, September 7, 2010 1:31:39 PM
rea's community Rea's Community # Thursday, May 2, 2013 12:01:44 AM