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Muay Thai is also known as Thai boxing and it is ancient martial art of self defense which was developed and employed within battles by ancient Thailand warriors. Due to its intense and damaging skills numerous worldwide military forces train their soldiers with this particular.

This style form makes uses of more about devastating kicks and punches, as well as usage of the elbow. Students of Thai fighting could take an opponent down with only one shot, often times breaking bones and may actually kill someone with one lethal blow.

Unlike most forms of martial arts, Muay Thai is performed in a ring and doesn't take advantage of submission holds. The fighter isn't ranked by belts for each level they attain. They will undertake a rival in the ring and prove their dominance level by winning the fighting match.

Nearly all Muay Thai training consists of learning how to strike ones opponent by utilization of hands, feet and elbows. These fighters will use a tiny bit of grappling where they have to take advantage of something called 'The Clinch' that will bind the opponent in defensively or offensively. The 'Clinch' is will actually take place whenever your opponent gets within your comfort zone area.

Once the Muay Thai fighter engages the clinch; he or she will secure the opponent, and from the standing position begin pummeling the stomach, legs and rigs by utilization of their knees. A fighter will learn numerous clinches such as; side clinch, arm clinch and low clinch.

The Muay Thai fighter should learn and master five fundamental kicks:

* Diagonal Kick (Tae Tad) - key area of attack with this kick may be the lower part of the opponent's rib cage.

* Side Kick (Tae Chiang) - mainly used to guard the opponents attack.

* Hook Kick (Tae Kod) - probably the most popular kick as it is power packed and generally is used when the opponent is within less ducking position.

* Outside Knee Kick (Tae Pub Nok) - this kick will be to the outside of the knee joint.

* Inside Knee joint kick (Tae Pub Nai) - this kick is used to create an unbalance of the opponents legs by swinging a kick towards the inside their knees.

You will find that this type of boxing is used by lots of MMA champions as the techniques are powerful and devastating. Muay Thai training is tough and conditioning is extremely important, but will turn the fighter right into a lethal machine.

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Get helpful Muay Thai training tutorials by visiting a well developed site on the styles and techniques of Muay Thai by browsing muaythaiworkout.com

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