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Friday, July 9, 2010 12:39:40 PM
Master Cleanse has been very popular nowadays after a number of celebrities have surfaced and claimed to have used it. One of them is Beyonce who used the diet to get ready for her role in the movie Dreamgirls.
But not many have really known about this diet that was created almost 60 years ago.
The Master Cleans diet was a program designed by alternative medicine practitioner Stanley Burroughs way back in 1941. According to him, the Master Cleanse diet can cure anyone with ulcers in a period of 10 days.
According to him, the diet can allow the body to be cleansed of toxins that are accumulated by smoking, drinking alcohol and even eating junk and unhealthy foods. This diet was introduced to the 21st century by weight loss author Peter Glickman.
The main premise of the diet is that dieters are only allowed to consume the lemonade; concocted with fresh lemon juice, maple syrup and cayenne pepper in water; for the entire time that the dieter wants to continue with the Master Cleanse diet.
Together with the drinking of the lemonade, dieters will also need to drink laxatives too. The laxatives may be senna tea but most of the dieters are preferring to go with a salt water flush. A person who does the salt water flush will be excreting wastes that was trapped inside his system for a long period of time.
The Master Cleanse was set up to be a detoxifying diet. It works by allowing you to get rid of any stored toxins. Because it allows you to expel all the wastes you have kept inside, you will be also be able to cleanse your entire digestive tract. With the same logic, you will be able to cleanse your cells and your blood stream as well.
Days into the diet, you may visibly see your acne clearing up; that is a sign that you are well into the detoxification process. The diet will also allow you to clean up your sinus cavity so that you get probability of getting asthma and other respiratory problems.
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