World Universitity Championship, Estonia
Monday, 4. August 2008, 09:46:49
Don´t take this article too seriously 
After two years we came back again to Estonia, to beautiful city Tartu. This time we battled to win university medals. It was last goal of the season, so it was about time to utilize all experinces to succeed. I already know I should push hard from the the very beginning of the championship. So I tried to win a model training, but I failed, Jan Mrázek did it again and took a clear victory and defeated the title from European championship in Latvia. And in the right time he sent a big message to all opponents to don´t become just a spectator, although something different was shown on the cover page of Bulletin no. 4.
Sprint race was held on periphery of the city. I didn´t run so bad and took a victory, Jan Procházka finished 6th and you can see our routechoices on the RouteGadget or in the picture below. I really don´t know who drew them, but they are quite funny
Long distance was a very nice race, which offered challenging orienteering especially in the second part of the course.
Comments of winners you can find on the official web page of WUOC. And my comment you can find here: "during last year our national team underwent thousands of "square" trainings, so we could not be surprised by any course on Mother Earth.
But my forking was the longest one and if I take into consideration two extra controls in the sea, my time of 100 minutes is not so bad."
Routes of winner Michal Smola are here
Both middle distance and relay race were held in the same forest. On middle distance our runners were successful again, so we could be optimistic before relays.
Four big rivals joined together. Praga´s couple Jan & Jan, Zlin´s Michal and Brno´s Tomas. And just 5 last controls separated them from gold medals. But luckily we lost just a race and this time no helicopter had to arrive...
Last discipline was a banquet. Hard to say who won this race. But Michal Smola got a diploma for 5th place in the morning, so obviously our team could not perform badly...
And Jan Mrázek promised us to resuscitate his blog, but this time he is going to write in German, because English is not sexy enough and every so-called star writes in English. I hope you remember it, Jan
After two years we came back again to Estonia, to beautiful city Tartu. This time we battled to win university medals. It was last goal of the season, so it was about time to utilize all experinces to succeed. I already know I should push hard from the the very beginning of the championship. So I tried to win a model training, but I failed, Jan Mrázek did it again and took a clear victory and defeated the title from European championship in Latvia. And in the right time he sent a big message to all opponents to don´t become just a spectator, although something different was shown on the cover page of Bulletin no. 4.
Sprint race was held on periphery of the city. I didn´t run so bad and took a victory, Jan Procházka finished 6th and you can see our routechoices on the RouteGadget or in the picture below. I really don´t know who drew them, but they are quite funny
Long distance was a very nice race, which offered challenging orienteering especially in the second part of the course.
Comments of winners you can find on the official web page of WUOC. And my comment you can find here: "during last year our national team underwent thousands of "square" trainings, so we could not be surprised by any course on Mother Earth.
But my forking was the longest one and if I take into consideration two extra controls in the sea, my time of 100 minutes is not so bad."Routes of winner Michal Smola are here
Both middle distance and relay race were held in the same forest. On middle distance our runners were successful again, so we could be optimistic before relays.Four big rivals joined together. Praga´s couple Jan & Jan, Zlin´s Michal and Brno´s Tomas. And just 5 last controls separated them from gold medals. But luckily we lost just a race and this time no helicopter had to arrive...
Last discipline was a banquet. Hard to say who won this race. But Michal Smola got a diploma for 5th place in the morning, so obviously our team could not perform badly...And Jan Mrázek promised us to resuscitate his blog, but this time he is going to write in German, because English is not sexy enough and every so-called star writes in English. I hope you remember it, Jan
WIDGETIZE
Anonymous # 4. August 2008, 11:10
Hej tenv tvůj článek by se hodil spíš na Mrázův blog :) pěkný
Anonymous # 4. August 2008, 11:18
Hele proč to je v angličtině, nebyl by překlad?
Anonymous # 4. August 2008, 12:13
Congratulations with sprint gold! ;)
dlabaja # 4. August 2008, 13:15
Pro Beta: V němčině bych to fakt nezvládl, to umím jen svéhlavou sojku ;-)
Thank you, Vlad! ;-)
Anonymous # 4. August 2008, 13:56
Tak ok, taky uz jsem to prelouskal. :-) Já jen, že některé ty postřehy jsou celkem zajímavé a občas to v tej angličtině moc nechytnu.
Asi budu muset vyrazit na pár let do Švédska. Teda jestli se ve švédsku mluví anglicky nebo švédsky. Ty si tam mluvil jak, měl si nějaký potíže s jazykem? K.M.eták
dlabaja # 4. August 2008, 14:38
Ve Švédsku téměř každý umí anglicky a na univerzitách při magisterském studiu mají dostatek předmětů v angličtině. Po měsíci se rozmluvíš pěkně, ale podobně rychle všechno zapomeneš ;-)
Švédština je pěkný a nenáročný jazyk, pokud už si zvládl angličtinu či němčinu. Stačí se přihlásit do nějakého kurzu, na školách jsou zdarma.
Anonymous # 5. August 2008, 10:22
Díky za info o švédštině. Ještě bych měl jeden dotaz. Thierry Gueorgiou má na svých stránkách informace o tréninku a tréninkové plány. Dočká se tady průměrný o-běžec informací o tvém tréninku? Nebo si tohle know-how hlídáš? :-) Dík
dlabaja # 5. August 2008, 11:40
Thierry toho nezveřejňuje zas tak moc, ale i to málo je velmi zajímavé. Ostatně jeho trénink hodně vybočuje ze standardu.
Pravdou ale je, že každý člověk je trochu jiný a proto ne každému vyhovuje či pomáhá v rozvoji stejný trénink. Takže bych nedoporučoval příliš kopírovat cizí tréninkové plány.
Tohohle tématu se dotkla i otázka pro Anderse Nordberga ve WOC News č.4 (zkopíruji ji níže)
Pokud se bavíme o fyzické kondici pro MS, tak to není záležitost jen dobrého tréninku v posledním roce, ale spíše poctivého tréninku několika následujících let. Proto i zveřejnění ukázky pár týdnů tréninku nemá až takovou cenu. Svůj trénink nijak netajím, případní sparing partneři jsou vždy vítáni. S kamárady ho konzultuju, ale na web ho dávat nebudu.
Navíc mé zkušenosti s tréninkem nejsou ještě moc velké.
WOC News č.4
Question:
Emil Wingstedt is known that he is opened
to useful inovative training methodes - since
you are in the same team, do you, or also
some other colleagues in Halden, join him in
some special sorts of training ?
Answer:
Emil and I`ve had some discussions about
training methods, and I think our training
is very different. I do a lot of slow running
and the last six months I`ve not done a
single interval training. Training methods
are funny to discuss, and of course I know
that my way is the only way..
Anonymous # 5. August 2008, 13:36
Díky mockrát za vyčerpávající odpovědi a přiznám se, že jsem podobnou odpověď čekal. :-) Nicméně se tě ještě jako staršího zkušenějšího orienťáka a hlavně dlouhodobého reprezentanta musím zeptat jak zvládáš při tolika cestování, závodech, a hlavně asi každodením tréninku svoje studijní povinnosti.
Díky moc za zajímavo diskusi a slibuju, že už přestanu prudit. Já jen, že je to celkem zajímavé.
Měj se a gratuluji k titulu AMS.
dlabaja # 5. August 2008, 14:17
Jo a taky to chce mít štěstí na rozumné učitele.
Anonymous # 8. August 2008, 11:08
Ouh yeah!!