My OperaDrug Delivery Systems Keep away from Health risks Never Take Alcohol Together With Sleeping Pills
Wednesday, June 23, 2010 9:26:17 PM
Sleeping Pills should not be taken together with other medicine especially alcohol. Alcohol are also considered as drug and two types of drugs cannot be taken at one go otherwise will cause health hazards and sometimes risk your life when one interacts with one another.
Alcohol acts as a depressant and slows the reflexes of human body. Normal breathing and heart beat slows down causing fatigue which makes you snore louder than other times when you are not drunk. Consuming Alcohol with sleeping pills may lead to sleep apnea, which you to stop breathing when asleep which is very dangerous. Sleeping pills are classifies as downers, so when both alcohol and downers functions in your body the organs like liver being unable to handle the load allowing these drug molecules to get reabsorbed and cycle throughout the body.
When these drugs are taken together, our reflexes and concentration are affected. Do low vision and reflexes bother you? Then, you must be having problem related to sleep disorder of insomnia that creates great difficulty in normal movement. You should never drive if you have taken alcohol with sleeping pills. The total human body receives a very less amount of oxygen which is fatal and leads to coma. Kidneys and livers stop doing their normal function in coma followed by cardiac arrest and life comes to an end. By no means take alcohol with sleeping pills!
Sleeping pills functions to make the body tired and relaxed and so a body seeks to rest and you will easily get 8 hours of good sleep to the minimum. The pills keep a person in deep sleep and make him unaware of the surrounding to a great extent and he or she do not even realize if a rape occurs. Sleeping pills can be effective in giving you good amount of sleep but never choose this option if you are having insomnia. Pills will give you relief for a while and you should take into account several points before having it such as examining the medical history with your doctor and do other physical examinations. Only your doctor can say what your present condition is and whether it will allow you to take such pills without being affected by other harms.
If you like alcohol, do not take pills before sleep. You can take up other options like making a good sleep time table instead of taking sleeping pills if you really want to sleep well or get out of insomnia. Avoid sleep for long interval during the day and as only 30 minutes short nap will work well to recharge you. Warm shower help to relax your muscle so have bathed to sleep comfortably. Avoiding suppers and regular exercise is very essential for getting healthy sleeping habits. Cool your room by switching on your air-con for only 30 minutes and sleep noiselessly. If you try to follow these steps in right order and try avoiding alcohol with drugs like sleeping pills at bed time, you can create healthy sleeping habits.
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