My OperaEliminar celulitis Is Home Cellulite Treatment A Real Option To Surgery?
Tuesday, March 29, 2011 6:06:05 AM
If you are struggling with cellulite you are not alone. Millions of women suffer from this skin condition. It is one of the most difficult problems to get rid of. However, there are a few things you can do at home to reduce cellulite. Keep reading to discover a great home cellulite treatment.
Unfortunately, getting rid of cellulite takes a lot of work. Cellulite occurs when fatty deposits lay just beneath the skin's surface. The way to get rid of these fatty deposits is to get rid of fat. This means that you need to exercise to tone the muscles and lose fat. Great exercises for cellulite include yoga, Pilates, biking and walking. Keep in mind that it will take some time and dedication to see a difference. But it will be worth it.
After you have started dieting and exercising, there are a couple of other things you can do to reduce cellulite. A good home cellulite treatment is a daily massage over the affected areas. This can easily be done in the shower or bath with a body brush. When you stimulate circulation it will help to break down the fatty deposits that cause cellulite. Aromatherapy oils in your bath are a great idea. Oils such as cypress, juniper and sage are great for stimulating circulation.
Another great way to reduce the appearance of cellulite is to use a coffee and seaweed wrap. You can purchase seaweed at your local health food store. Just rub warm coffee grounds into the problem areas. Place moist seaweed over the coffee grounds and wrap it all up in plastic wrap. You need to leave this in place for about a half hour. Remove the wrap and rinse off in the shower, massaging the cellulite areas as you rinse.
A home cellulite treatment does not need to cost a lot money. However, it may be several weeks before you start to see an improvement in the appearance of your cellulite. Don't give up because it will be worth it.
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