My OperaConstipation remedies Managing Constipation With The Senna Laxative
Monday, September 20, 2010 11:12:03 PM
The senna laxative is an herbal that is derived from the plantago genus of plants. Its use has been documented for centuries and perhaps even thousands of years. Historically the leaves were either chewed or seeped in hot water to make a tea beverage. Senna is high in anthraquinones which are known to induce bowel movements. However, the caveat is that because it is an herbal supplement the production of senna is not regulated.
Senna is available in different kinds of formulations. The tea form is still available, although it may be hard to find the raw leaf if someone is interested in just chewing on the leaf. The most popular form may be the tablet or pill form which consists of dried, crushed and compressed plant matter with binder.
Another thing to watch out for is that there may be side effects associated with taking senna. These side effects have been known to be severe, such as stomach pains and diarrhea. If one notices mild side effects that accompany a small dose, then one should probably not take any more of the medication.
There are a number of other possible strategies for managing constipation in a natural way.
Actually, one of these which physicians may put forth is to increase intake of fiber. A plausible way to carry out this line of therapy is to emphasize fruits and vegetables with the most fiber content. Prunes are a great possibility, contributing not only fiber but also the sugary compound sorbitol which has been shown in some research to aid digestion.
There are those who may judge the effort to find fiber-rich foods to be excessive. A possible answer to this problem is to try out psyllium supplements. Psyllium comes in the form of powders that are dissolved with water to form convenient drinks. Patients who accept this type of therapy might need a little more than ten to fourteen days before the pay-offs are fully felt.
Finally, there are some natural laxatives that are available without prescription. Two such examples are stimulant laxatives and osmotic laxatives. Osmotic agents absorb liquid out of the surrounding cells into the gastrointestinal passage which helps speed-up of movement of matter. Stimulating laxatives increase the activity of the intestines.
Additional topics and articles on laxative remedies can be found at the site. The articles supplied for senna laxatives will be informative to many.constipation remedies: bowel constipation
This article, the best article ever, kindly provided by UberArticles.com
