My OperaConstipation remedies Probiotics As Constipation Remedies
Monday, September 20, 2010 11:13:02 PM
Understanding probiotics requires a discussion of the biology of mammalian intestines, in particular, the human kind. The human intestine is known to contain hundreds if not thousands of different species of bacteria. Genome sequencing technology is starting to identify many of these species, enumerate and characterize them in a systematic way.
A large number of the bacteria are not harmful which is why we can live with so many of them. In fact, some have been found to perform functions that are helpful to us. Some bacteria digest things that humans do not digest well. Other bacteria produce chemical products such as vitamins that are essential for our health.
The entire hypothesis that gut bacteria are helpful to us has come to be known as the probiotic science. People who believe in probiotic science consume foods that contain bacteria such as that found in yogurt. The yogurt is supposed to inject the gut with a dose of bacteria to help it maintain its good balance of bacteria.
But most people should know that this is largely a theory without hard clinical evidence. Doctors and scientists have yet to understand in detail how probiotics can be harnessed. It certainly has yet to be approved as one of the canonical constipation remedies.
Fortunately for people need treatment, a few non-pharmaceutical options and several chemical possibilities are accessible. The standard way of treatment suggested by primary care doctors without other information is increased fiber therapy. This solution can be accomplished through taking in high fiber foods. One kind is the prune, which is a plum with moisture removed.
Some find the attention required in targeting good fiber foods is excessive. One solution to this difficulty is to take a look at supplements with psyllium. Psyllium comes in the form of pulverized grain that are mixed with water to form on-the-go drinks. Physicians suggest that the time for this type of intense fiber therapy often needs around half a month for its complete efficacy to take root.
Various sorts of constipation agents can be prescribed to people with problems of constipation. Prime examples of classes of these compounds are the osmotic laxatives which exert their effects through modulation in water absorption, and stimulant laxatives which seem to have an effect on colonic muscles. A popular product marketed as Macrogol is an osmotic agent, as well as magnesium-based treatments like milk of magnesia or citrate of magnesium.
This and related topics on remedies for constipation are available to everyone. Some of these ideas were generously granted by a site on laxative medication.constipation remedies: constipated
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