My OperaModesto chiropractor Link Between Neck Pain And Pregnancy
Friday, August 13, 2010 8:06:49 PM
Expecting a baby is one of the most wonderful time in a persons life. Even you can call it as a miracle of life. One of my friend who is in her third trimester downplayed my excitement about her.
I had to agree with her after having a look at her. She did not have the glow that all the pregnant women suppose to have. Instead of glow there has been dark circles around her eyes and puffy nose.
She explained that as soon as she hit her third trimester, she started having chronic neck pain. This was not just a problem during daylight hours. She also found that she had trouble sleeping, which actually seemed to make the neck pain worse.
Neck pain is one of the most reported discomforts of pregnant women. In fact, over eighty percent of pregnant women have complained of neck pain, back pain or a combination of both.
Back pain and neck pain during pregnancy do have some reasons. First thing is during pregnancy there will be sudden increase of weight and typically the weight will be more in uterus. So it alters the woman's balance in the body. And the body tries to adjust in size and weight almost on a daily basis.
Even if a woman gain's weight all over, this offers not a lot of relief as the weight gain itself can cause neck and back pain. In fact, neck and back pain is commonly reported as a concern for obese men and women.
During pregnancy the hormones can affect the joints and ligaments and this can also cause pain.
While a great concept in relaxing the pelvis to allow for childbirth. Due to this "relaxing" effect, the joints and ligaments in the back and especially neck are compromised as far as support is concerned.
Typical remedies include specifically designed cervical pillows in order to align the neck and spine, applying ice to the affected area and head and neck exercises.
In fact, a client of mine has stated that for each of her two previous pregnancies, she experienced excruciating neck pain.
Only after the delivery of the baby and complete recovery she noticed the improvement in the neck pain. For her the pillows and ice packs provided little comfort during her pregnancy.
Her physician asked her to try some neck exercises early, that means start the exercise before the pain starts. I was very happy to know that my neck exercises have been a great help to her.
My neck exercises are highly recommended regardless the cause of the pain. The programs is very natural and comes with proven results and with zero side effects.
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Christian Goodman is a well known health researcher and author of several revolutionary natural health alternative ways. One of his latest methods includes his all natural neck pain exercises. You can know more about Christian on his Natural Alternative health Blog.modesto chiropractor: chiropractor modesto
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