Hair extension

So you want to grow hair out fast but you don't know what to do. Well in this article I will show simple ways to grow hair out fast? However you need to understand that the average rate of hair growth is between one half to one inch a month. This is just a number that can be greatly improved upon. Here are the most powerful ways to grow hair out: with the right tips

-The first thing you have to do is eat clean. This means do not eat fried, fatty or sweet foods. Eat organic foods if you can and avoid foods rich in pesticides and preservatives. Consume a well balanced diet with balanced proportions of carbohydrates, fats and protein. These will provide all the nutrients you need to grow a healthy mane.

-Trim an inch of your hair every month if you have split or dead ends. Cutting off damaged tresses prevents damage from spreading to new hairs that are growing out.

-If you want to grow hair out fast, you need to stop using shampoos that contain sulphates. Sulphates will strip away sebum and prevent your tresses from growing as fast as they should be growing. If you do want to use commercial shampoos, apply them to the length of the hair and avoid the scalp as much as possible.

-Avoid using blow-dryers, flat irons and other heating tools as they will dry out your hair and scalp. Heating tools will also weaken your hair and prevent hair from growing out. Dry your hair with a towel and then air dry it to allow your tresses to grow healthy and thick.

-Wear loose hair styles when trying to grow hair out. Tight hairstyle will tug and pull at your hair and weaken them at the root level. This slows down the hair growth process,

Stay away from chemical hair treatments as they will poison your blood at the scalp level and this will slow down hair growth. If you do insist on coloring your hair, use a natural dye or a hair color that is ammonia free.

-The most powerful way to grow hair out is to use a powerful oil called Mira hair oil which works for you in two ways:

First it will act as a deep conditioner; the natural oils in the oil penetrate the scalp and unclogging the hair pores. And second, the oil will stimulate blood flow to the scalp and allow healthy hair growth. Simply apply the oil on the scalp and allow it to soak for an hour and then wash out. It also acts as a deep oil treatment and will keep your hair and scalp well moisturized, allowing healthy hair growth.

To grow hair out, take prenatal pills and biotin. These powerful hair vitamins have been proven to be good hair growth stimulators.

If you follow these right simple tips you will have a longer, thicker and healthier mane in a very short period of time.

Hair extension

Learn more about Growing hair out. Click the link that follows to download my free book that shows you how to grow hair out fast

Hair extension: Hair extension

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