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Dieting

Weight reduction

Burn the fat off your body!

Diet-it is the right combination food nutrition that keeps the body healthy.
Big meals can make one gain weight.what is the reason?especially when the meal is made up of mostly carbohydrate,fat and and oil.most of these meal are consumeables of junks during lunch time.if you must reduce your weight check take little of fatty foods and do little exercise each day as recommended by your doctor.

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