gall bladder infection

While women care for all those in her home the person that she neglects the most is herself. Treating a yeast infection is no different; these same women don't always realize that eating a diet that is well balanced is critical to both preventing and treating these naturally occurring infections. Rather than treating the actual cause of the yeast infection by focusing on natural treatments and a healthy diet they will try to simply treat the symptoms by purchasing expensive creams and ointments that are full of harmful chemicals.

The very first step in finding the appropriate solution is always to get a formal diagnosis from your gynecologist as it may not be a yeast infection or it could be another health issue with different underlying causes.

Here are a few commonly used home treatments that can be tried after consulting your Doctor:

1. Foods that are acidic are best to be avoided while you have an active infection. Its best to focus on eating things that are alkaline based such as nuts like almonds, green juices and green vegetables. In addition to this there are some specific minerals that should also be consumed as well. These include Potassium, sodium, magnesium and calcium. These all aid in restoring the natural pH level found in the vagina.

2. Consuming yogurt is a fantastic way to help speed up your recovery time. Look for yogurt that doesn't have any artificial coloring or added sugar. It also needs to be all natural and organic.

3. Another mineral to consider is beta-carotene. Foods that contain beta-carotene are broccoli and apricots, mangoes, carrots, sweet potatoes, pumpkins. All of these will help to speed the healing process.

4. Try to stay away from anything that is overly processed or contain high amounts of refined sugar. For example candy, processed honey, white flour and white rice.

5. All products that contain yeast shouldn't be consumed at this time; canned vegatables, pickles or anything that is preserved by vinegar.

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For more info on how to deal with candida, check out our Yeast Infection Symptoms website, where you can find plenty of information on the subject. Today's special: Boric Acid and Yeast Infections

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