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Don't just listen to others especially who are not experts and jump to the conclusion of deciding yourself as lactose intolerant. There is a list of the people who misjudge any disturbance in body with lactose intolerance symptoms. Even though it's a fact that 10 to 15% of the Americans are lactose intolerant, but these similar symptoms causing the sensitivity to any component of the milk must not definitely be that of lactose.

Principally Lactose is a sugar present in the milk. Anyone who suffers from the lactose intolerance will not be able to properly digest that simple sugar which is normally present in the milk related products and any dairy products. This inability to digest the lactose by digestive system creates a wide array of problems inside the stomach.

Due to the non-processing of the lactose many lactose intolerance symptoms show up. Some of the common symptoms are stomach cramps, painful gases and bloating. These symptoms usually deteriorate with age causing many painful sessions but are not life frightening.

Many dairy products are available in the market for the lactose intolerant sufferers. These wide varieties of products are a treat for the sufferers as they are lactose free. Many products these days come with lactase. Lactase is the enzyme which helps in digesting the lactose. The problem actually arises when you feel that you are lactose intolerant and start to use these lactose free or lactase added dairy products. These products may not be safe to you and may have side effects. Some proteins namely casein and whey are added to the milk products for the sufferers. Usage of such products may lead to some kind of allergies.

To be true to you all many lactose intolerance symptoms seems to be similar to other dairy products allergy. Don't just become the culprit of misjudging. The most common symptoms are diarrhea, and abdominal pain. These commonly occurring problems can be symptoms to many of other dairy products. But to be on safer side if you feel these symptoms more regularly or whenever you consume dairy products you could be lactose intolerant. Get checked with the doctor at least once to be sure in future.

The future for lactose intolerant symptoms looks positive. There is significant research in this area to find an easier way to control lactose intolerance including the tests in 1998 by scientists. They undertook gene therapy transplant in rats and hope to adapt this technique in humans in years to come.

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Learn more about lactose intolerance test. Stop by Jane Scott's site where you can find out all about lactose intolerance treatment and what it can do for you.

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