green tea 's world

1. Green Tea and Cancer

Green tea helps reduce the risk of cancer. The

antioxidant in green tea is 100 times more effective

than vitamin C and 25 times better than vitamin E. This

helps your body at protecting cells from damage believed

to be linked to cancer.

2. Green Tea and Heart Disease

Green tea helps prevent heart disease and stroke by

lowering the level of cholesterol. Even after the heart

attack, it prevents cell deaths and speeds up the

recovery of heart cells.

3. Green Tea and Anti-Aging

Green tea contains antioxidant known as polyphenols

which fight against free radicals. What this means it

helps you fight against aging and promotes longevity.

4. Green Tea and Weight Loss

Green tea helps with your body weight loss. Green tea

burns fat and boosts your metabolism rate naturally. It

can help you burn up to 70 calories in just one day.

That translates to 7 pounds in one year.

5. Green Tea and Skin

Antioxidant in green tea protects the skin from the

harmful effects of free radicals, which cause wrinkling

and skin aging. Green tea also helps fight against skin

cancer.

6. Green Tea and Arthritis

Green tea can help prevent and reduce the risk of

rheumatoid arthritis. Green tea has benefit for your

health as it protects the cartilage by blocking the

enzyme that destroys cartilage.

7. Green Tea and Bones

The very key to this is high fluoride content found in

green tea. It helps keep your bones strong. If you drink

green tea every day, this will help you preserve your

bone density.

8. Green Tea and Cholesterol

Green tea can help lower cholesterol level. It also

improves the ratio of good cholesterol to bad

cholesterol, by reducing bad cholesterol level.

9. Green Tea and Obesity

Green tea prevents obesity by stopping the movement of

glucose in fat cells. If you are on a healthy diet,

exercise regularly and drink green tea, it is unlikely

you'll be obese.

10. Green Tea and Diabetes

Green tea improves lipid and glucose metabolisms,

prevents sharp increases in blood sugar level, and

balances your metabolism rate.

11. Green Tea and Alzheimer's

Green tea helps boost your memory. And although there's

no cure for Alzheimer's, it helps slow the process of

reduced acetylcholine in the brain, which leads to

Alzheimer's.

12. Green Tea and Parkinson's

Antioxidants in green tea helps prevent against cell

damage in the brain, which could cause Parkinson's.

People drinking green tea also are less likely to

progress with Parkinson's.

13. Green Tea and Liver Disease

Green tea helps prevent transplant failure in people

with liver failure. Researches showed that green tea

destroys harmful free radicals in fatty livers.

14. Green Tea and High Blood Pressure

Green tea helps prevent high blood pressure. Drinking

green tea helps keep your blood pressure down by

repressing angiotensin, which leads to high blood

pressure.

15. Green Tea and Food Poisoning

Catechin found in green tea can kill bacteria which

causes food poisoning and kills the toxins produced by

those bacteria.

16. Green Tea and Blood Sugar

Blood sugar tends to increase with age, but polyphenols

and polysaccharides in green tea help lower your blood

sugar level.

17. Green Tea and Immunity

Polyphenols and flavenoids found in green tea help boost

your immune system, making your health stronger in

fighting against infections.

18. Green Tea and Cold and Flu

Green tea prevents you from getting a cold or flu.

Vitamin C in green tea helps you treat the flu and the

common cold.

19. Green Tea and Asthma

Theophylline in green tea relaxes the muscles which

support the bronchial tubes, reducing the severity of

asthma.

20. Green Tea and Ear Infection

Green tea helps with ear infection problem. For natural

ear cleaning, soak a cutton ball in green tea and clean

the infected ear.

21. Green Tea and Herpes

Green tea increases the effectiveness of topical

interferon treatment of herpes. First green tea compress

is applied, and then let the skin dry before the

interferon treatment.

22. Green Tea and Tooth Decay

Green tea destroys bacteria and viruses that cause many

dental diseases. It also slows the growth of bacteria

which leads to bad breath.

23. Green Tea and Stress

L-theanine, which is a kind of amino acids in green tea,

can help relieve stress and anxiety.

24. Green Tea and Allergies

EGCG found in green tea relieves allergies. So, if you

have allergies, you should really consider drinking

green tea.

25. Green Tea and HIV

Scientists in Japan have found that EGCG

(Epigallocatechin Gallate) in green tea can stop HIV

from binding to healthy immune cells. What this means is

that green tea can help stop the HIV virus from

spreading.
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