A Guide To the Many Distinct Causes Of Heartburn
Wednesday, June 15, 2011 1:04:51 AM
The Lower Esophageal Sphincter, in conjunction with gravity functions to help keep stomach acid inside the stomach. The LES does two things. The first is opening to let food into your stomach. And the second is holding acid inside your tummy and out of your throat. When the LES fails to perform the latter properly, acid reflux will be the outcome.
Should you encounter heartburn on a regular basis, you could possibly create GERD. GERD can be a horrible problem and also you ought to work to avoid it.
One of the primary causes of heartburn can be a weak LES. In most instances, it merely doesn't close tightly enough. There are numerous other major causes of acid reflux. Putting too much pressure on your stomach by overeating may also cause indigestion. A weak LES won't have the ability to stay shut if you overeat. And your LES has to work overtime in the event you put pressure on your stomach by lying down right after eating. Pressure upon the belly is why half of expectant women experience indigestion.
In addition, numerous other elements can lead to acid reflux. Heartburn can be brought on by alcohol, caffeine, tomatoes, and chocolate. Smoking is actually a huge taboo as nicotine relaxes the LES. Lastly, stress is also a crucial aspect in causing heartburn. To stop heartburn, you will need to find a way to address each and every of these aspects.
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