Feelings

In the whole Universe, Earth is the only known planet which has most favorable conditions for life. It is rich in all essential elements that are required for a living. But unfortunately, with the advancement in technology and improved infrastructure, living conditions on earth has affected drastically. As a result, ozone layer is depleting which protects our earth from ultra-violet radiations. So, we need to know how to control global warming and help to make our surrounding and environment clean and green. so plant trees.

Though meditation is usually recognized as a largely spiritual practice, it also has many health benefits. The yoga and meditation techniques are being implemented in management of life threatening diseases; in transformation of molecular and genetic structure; in reversal of mental illnesses, in accelerated learning programs, in perceptions and communications beyond the physical, in solving problems and atomic and nuclear physics; in gaining better ecological understanding; in management of lifestyle and future world problems.
1.It lowers oxygen consumption.
2.It decreases respiratory rate.
3.It increases blood flow and slows the heart rate.
4.Increases exercise tolerance in heart patients.
5.Leads to a deeper level of relaxation.
6.Good for people with high blood pressure as it brings the B.P. to normal.
7.Reduces anxiety attacks by lowering the levels of blood lactate.
8.Decreases muscle tension (any pain due to tension) and headaches.
9.Builds self-confidence.

Does a world without nuclear weapons is possible in future?

Dreams r necessary to Life....

Always Twists and Turns......