Inkku

About me

Födt og opvokst blandt fjord, fjell og sauer i Sunnfjord på Vestkysten av Norge. Idrett har blitt matet inn med barneskjed, og jeg har ikke fått nok ennå. I den forbindelse har jeg også värt en del på reisefot. Etter altfor mange år i andre nordiske land har jeg imidlertid nå flyttet hjem til kjäre Norge (Halden) med min finske kjæreste Sami.

Name: Ingunn Fristad
Date of birth: 25.04.79
Home, sweet home: Askvoll, Norge
Residence: Halden, Norway
Marital status: engaged
Work: teacher
Sport: orienteering
Club: Turun Suunnistajat/Halden SK

Merits:
Nordic Championship, jr relay 1999 - 3 rd ,sr relay 2005-7th
Nordic Championship 2005- classic 19
European Champs 2006 - sprint 19
WOC short distance- 29 (2001)
WC sprint- 23 (Röros, 2002)
Park World Tour- total 12 (2002)
Nordic Meeting 2 (2002), 3 (2003), 2 short (2004)
Euromeeting - classic 12 (2002), 3 (2003) sprint 4 (2003) realy 7 (2002), 1 (2003)
NM (Norwegian Champ. senior) - classic 5th,(1999)
NM short 4th (1999) 8th (2002) 8 (2004) 4 (2006)
NM ultra long distance- 5 th (2000)
NM sprint - 3rd (2000), 5th (2001), 2nd (2002), 7th (2003)
NM relay - 2nd (jr. 1998) 3rd (2003)4th (2006)

Relay:
Tiomila- 4 (2006), 3(2003), 6 (2001), 2 (2000)
Jukola- 2 (2006), 10 (2005), 4 (2003), 5 (2002),5 (2001)

My work

Education&work:
2006-2007 University College of Östfold - PPU/teacher education
2005-2006 Åbo Akademi Universitet, Finland - courses in marketing, strategy
2003-2005 KTH, Sweden - Master of applied Logistics (process focus)
2000-2004 University College of Östfold - Bachelor of Economics and Adm.
1998-1999 University College of Agder - Philosphy, Religion
1995-1998 Möglestu Upper Secondary School- sports and physical edu.

Halden vgs, Service og Samferdsel- teacher, fulltime 2007- (marketing, economics, sales...)
Trainer, HSK-UFO (2008-)
Ingeniør Claus Norsted- (sept 2006-) secretary
Coop Extra Roadshow- (sept 2006)marketing campaign
Halden Barneidrettskole- (sept 2006-)instructor
Kårkulla Samkommun (2005-aug 2006) personal assistant,autisme
Hostel Turku (summer 2005) trainingship, Nordjobb
Karhukopio OY (spring 2005) master thesis, e-business
Scania AB (nov-dec. 2004) projects, sports&health
Dynamate AB (2004- june 2005) bachelor thesis,trainee
Supply Teacher (1999-2005 Oslo, Halden)
Coach/trainer, Nydalen Skiklubb youths (1999-2000)