Irvine Chiropractic

Massage therapy is included as a type of alternative health treatment. It has been used in many different forms around the world for thousands of years, and it has become popular in the west as more and more people come to appreciate the many different health benefits that massage therapy can give.

There are several different styles of massage therapy that you can have. Thai massage, Japanese shiatsu, Swedish massage and deep tissue massage are just a few of the styles that you will find. What they all have in common is that they all stimulate and manipulate the body and muscles in different ways through touch, to improve health outcomes for patients.

People who get regular massage therapy treatments have been proven to have better health overall both physically and emotionally than people who do not. Massage is an undoubtedly effective way to prevent, treat and recover from different health conditions.

One of the most powerful ways that massage therapy can improve health is by reducing stress and anxiety levels. Stress is a major cause of other illnesses and some experts blame stress for causing around 80 - 90 per cent of illnesses. What massage therapy does is to melt away stress that has been stored in the body and cause muscle tension. Massage also helps to lower high blood pressure, which is also often caused by stress. Massage lets loose endorphins throughout the body, which invoke a feeling of well being in the body. As well as the physical release of stress, the simple act of touch is a soothing and calming action, which also acts to relieve stress. In addition during massage the body produces serotonin and dopamine, which can combat stress, anxiety and depression.

Massage therapy can also increase the rate of circulation and blood flow around the body. This enables us to remove toxins more effectively that are trapped in our cells and it also lets the body deliver nutrients in the blood more effectively. Increased circulation can also increase the amount of oxygen in the blood and help to heal injuries more quickly.

Some injuries can be healed in half the time with a series of massage therapy sessions. Massage can help to heal injuries through reduction of swelling and inflammation and it can prevent the formation of scar tissue. Massage can also stop muscle spasms from happening and improve muscle flexibility, tone and joint mobility.

Migraine and headache sufferers can find relief by having regular massage therapy. It works because it can reduce stress, loosen tense muscles, reduce muscle spasms and improve the circulation of blood around the body and into the brain.

Other health conditions and illnesses that massage can be useful in include: carpal tunnel syndrome, pregnancy, arthritis, fybromyalgia, hypertension, cancer, Parkinson's disease and many, many more. While massage is one of the most ancient forms of medical care, it is just as useful today as it has ever been. In fact, everyone should consider having massage treatment regularly.

If you are concerned about your health and well being; if you are under a lot of stress and tension; if you have an existing condition that you would like alternative treatment for, then you should seriously consider trying massage therapy to treat or prevent illness. These days many health funds will also refund at least a portion of massage therapy costs, since it is appreciated that they can prevent serious health problems.

Irvine Chiropractic

irvine chiropractic

irvine chiropractic

By using a wide variety of massage therapy equipment, you will surely receive the best possible treatment. Masseuses use various massage therapy supplies to ease body pains, allowing patients to feel refreshed.

Irvine Chiropractic: Irvine Chiropractor

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