My OperaHints for Using NLP to Make Productive Changes
Tuesday, March 27, 2012 5:30:57 AM
There are not many therapies or self-help techniques that can be used as quickly or effectively as neuro linguistic programming. People appreciate the fact that these effective techniques are not difficult learn, can be learned fairly quick, and then people can begin using them right away. If you practice them, over time they will become even more effective. So today what we'll do is discuss several NLP benefits that and practices so you can get a better idea of this powerful strategy. Go and visit these tips on tips for personal growth here...
One manner NLP uses to let you get to have a greater understanding of yourself is to show you why you, from time to time, hold onto your problems. Many times, individuals are disinclined to release themselves of their poor lifestyles and problems, on account of what are called secondary gains. Secondary gains are veiled motivations for why we do particular things that, on the surface, seem harmful or unreasonable. For illustrative purposes, a person who always seems to be having an accident receiving secondary gains when they hurt themselves, which possibly involve sympathy from other people and needing to miss work. Often time we are not willfully alert of these reasons however NLP helps us to recognize them so we can make alterations.
One of the better known NLP techniques that can be used to communicate with people more effectively is mirroring. All you do is actually mirror the other person you're talking with, and you'll use the same type of stance, body movements, and hand gestures but of course each situation is different so you need to assess it as you go. So, pay close attention to the hand gestures and body shifts and movements when you're speaking with someone. When you mirror people, they unconsciously feel more comfortable and see you as someone who is like them. However, a word of caution is in order because if you go overboard with it they will probably notice and think you're making fun of them. You can use it very unobtrusively to build up a rapport with strangers, or with those you normally don't speak with on a frequent basis. Read more about how to stay motivated here...
You know you have images and pictures in your mind's eye, and Neuro Linguistic Programming works well with changing them for a desired result. A lot of people are nervous to stand up and speak to small groups, but sometimes their jobs make it necessary to do that. What usually happens? Well, most if not everyone will see themselves being nervous while speaking. The thing you have to do is change the picture to one in which you're self-assured and comfortable. Then, make the new image a small obscure dot that is within the normal and larger "old" image. Then let the smaller dot grow, gradually replacing the other one, until only the positive image is left. If you practice this simple NLP exercise, you'll be able to make fast changes in how you feel about many things.
Neuro Linguistic Programming helps people to have control in their lives by showing them that they can change beliefs that are not really valid. NLP is not something that gives instant results, but it does seem to be able to allow people to make positive changes in a fairly shorter period of time. You can learn much more about NLP, and of course you can find people who are trained and licensed to help others using NLP techniques.
Various other content and information:
Using Neuro Linguistic Programming to Rectify Your Life
3 Life-Changing NLP Benefits Anyone Can Use
Tips for Using NLP to Make Positive Changes
One manner NLP uses to let you get to have a greater understanding of yourself is to show you why you, from time to time, hold onto your problems. Many times, individuals are disinclined to release themselves of their poor lifestyles and problems, on account of what are called secondary gains. Secondary gains are veiled motivations for why we do particular things that, on the surface, seem harmful or unreasonable. For illustrative purposes, a person who always seems to be having an accident receiving secondary gains when they hurt themselves, which possibly involve sympathy from other people and needing to miss work. Often time we are not willfully alert of these reasons however NLP helps us to recognize them so we can make alterations.
One of the better known NLP techniques that can be used to communicate with people more effectively is mirroring. All you do is actually mirror the other person you're talking with, and you'll use the same type of stance, body movements, and hand gestures but of course each situation is different so you need to assess it as you go. So, pay close attention to the hand gestures and body shifts and movements when you're speaking with someone. When you mirror people, they unconsciously feel more comfortable and see you as someone who is like them. However, a word of caution is in order because if you go overboard with it they will probably notice and think you're making fun of them. You can use it very unobtrusively to build up a rapport with strangers, or with those you normally don't speak with on a frequent basis. Read more about how to stay motivated here...
You know you have images and pictures in your mind's eye, and Neuro Linguistic Programming works well with changing them for a desired result. A lot of people are nervous to stand up and speak to small groups, but sometimes their jobs make it necessary to do that. What usually happens? Well, most if not everyone will see themselves being nervous while speaking. The thing you have to do is change the picture to one in which you're self-assured and comfortable. Then, make the new image a small obscure dot that is within the normal and larger "old" image. Then let the smaller dot grow, gradually replacing the other one, until only the positive image is left. If you practice this simple NLP exercise, you'll be able to make fast changes in how you feel about many things.
Neuro Linguistic Programming helps people to have control in their lives by showing them that they can change beliefs that are not really valid. NLP is not something that gives instant results, but it does seem to be able to allow people to make positive changes in a fairly shorter period of time. You can learn much more about NLP, and of course you can find people who are trained and licensed to help others using NLP techniques.
Various other content and information:
Using Neuro Linguistic Programming to Rectify Your Life
3 Life-Changing NLP Benefits Anyone Can Use
Tips for Using NLP to Make Positive Changes
