Too much pressure!!! Too much pressure!!!

It will come out sooner or later that I am BIT crazy, so I guess I can mention this one (again).
I have been reading about the spirits on a druid forum and I remembered immediately.
I've seen ghosts. Every time I did I was scared to death. I even screamed.
This probably means I am not ready to perceive any of it and my mind shouldn't have opened itself to all of this. Or that I am seriously deranged (which probably is the case here...)

It started happening when I moved to UK. Maybe it's so much fungal thing in the air, it's so damp here after all... I don't know.
Or maybe it's because s many people lived here (look at UK now - there is far to many people living on one km2 - how do we manage living here like sardines in a can?). If so many people live here, many people die here... that would give me a bigger chance to see a ghost... if they exist...

Should I go to the psychiatrist if I feel weird things? Should I tell someone I see ghosts sometimes? Should I be scared of feeling other sources of energy in the room, when there's only me present?

Am I more crazy than I thought?

Rune for today:
Or ~ Uruz: (U: Auroch, a wild ox.) Physical strength and speed, untamed potential. A time of great energy and health. Freedom, energy, action, courage, strength, tenacity, understanding, wisdom. Sudden or unexpected changes (usually for the better). Sexual desire, masculine potency. The shaping of power and pattern, formulation of the self. Uruz Reversed or Merkstave: Weakness, obsession, misdirected force, domination by others. Sickness, inconsistency, ignorance. Lust, brutality, rashness, callousness, violence.