latte mugs

Chai tea latte are drinks which have been consumed worldwide since ancient times. The reason? It is because of the healing properties found in the drinks, which have long been established as beneficial for the mind and body. Not to mention the taste!

Green and black teas are both known for their health benefits, but Chai tea, which is a black tea, is an especially healthy drink. This tea originated out of India, and is blended with milk, honey and a handful of just the right spices to make your palette happy all day! Drinking a cup of Chai tea will sooth the body, and strengthen the immune system.

You are probably wondering how a tea can be so beneficial. It is because of the natural ingredients from which the tea is made of. As everyone knows, the tea itself, which is black tea, contains powerful antioxidants which reverse the damage to cells by free radicals such as sun, smoke, alcohol, fat, etc.

Chai is made from black tea, milk, honey, and a variety of spices, such as cinnamon, ginger, cardamom, cloves and pepper. You can substitute sugar for honey, but the health benefits would be reduced, as refined sugar contains no health benefits. If you want a real picker upper in the morning, or any time of the day, try making a special drink by blending Chai with your daily latte.

The caffeine found in coffee has been shown to contain powerful antioxidants, as well. But for those who prefer not to stimulate with such a high dose of caffeine, not to worry! Chai tea contains much less caffeine than coffee, yet still contains enough to give you the health benefits, such as increased blood flow and enhanced immunity.

Chai tea lattes can be consumed separately or blended into a unique flavorful beverage, are healthy, delicious, and simple to make. This may be the real Chinese ancient secret!

latte mugs

coffee mugs

coffee mugs

Want to make your very own Chai Tea Latte? Check out our online Latte guide for the super inside skinny on delicious Chai Tea Recipes .

latte mugs: coffee

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