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It is important to learn how to overcome premature ejaculation if you want to satisfy your lover in every way, shape, and form in bed. By the time you are done reading this article you will know exactly what you need to do to last longer in bed and stop premature ejaculation with ease. Before you get started though, it is important you actually believe in yourself or this will not work!

1-Use the start and stop method

You should all know the feeling that you feel right before you are about to ejaculate. If you don't then you need to learn because it is very important. A great way to stop ejaculating early is to use the stop and go method. In this method you simply stop having sex right when you feel like you are about to ejaculate. It is important you do not wait to long or else you will reach the "point of no return" where you will ejaculate no matter how hard you try to hold it.

2-Have a good and controlled breathing pattern

One of the best ways to cure premature ejaculation is to control your breathing. Take nice deep breaths in and slowly let it out. Breathing quickly will make you have an orgasm quickly. If you take nice deep breaths your whole body will begin to relax a bit, when the body is relaxed you will be able to last much longer.

3-Creams can work miracles

If you think you are suffering from premature ejaculation because you are too sensitive then this tip is for you. You can now purchase a desensitizing cream that will temporarily make you less sensitive down there. You should be able to locate this kind of cream at any pharmacy around your area. If you are having some trouble finding some, check your local Walgreen's. Another way to make it less sensitive is to actually use condoms, but most guys don't like condoms.

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