My OperaSelf Hypnosis Is It ?
Saturday, December 21, 2013 2:15:53 PM
Self Hypnosis hypnotize yourself means. So what are the benefits? Previously we must understand first take we have 2 types of thoughts that control our behavior, they are called the Conscious Mind and Subconscious Mind. Conscious mind is the thought that we understand in terms of day to day, which is a device that we use to think logically and rationally. While the subconscious mind is a collection of experiences, understanding, comprehension, also belief system and our self image, similar to the data contained on a computer hard drive, the absorption started we were born until this day.
Of the two types of thought, the subconscious mind has turned out to be a huge influence on our behavior, much greater than the influence of the conscious mind. A popular psychology book even mentions that the contribution of the unconscious mind on behavior we are at 88%, and the remaining 12% was contributed by the conscious mind. Well just imagine, if we have a lot of data that is "not empowered" in our subconscious mind. What will happen? Even rational understanding would not be able to help us! How we understand that diligent study and hard work is the key to success, but why do we often lose motivation to do so? Yes, this is because the subconscious mind may save the patterns that inhibit motivation. There are many more examples of " loss " caused by the subconscious mind,
include: phobias, traumatic, as well as various physical ailments that are triggered by psychological aspects of the so-called "Psychosomatic Illness", for example, is : ashma disease, blood pressure disorders, allergies, etc.
So what to do with Self Hypnosis ? Self Hypnosis is a method to "enter" the subconscious mind, so we can do a "reprogramming" of the subconscious mind us, and also "data cleaning", so all that remains is the things that truly "empower" us. With Self Hypnosis we have the opportunity to "reshape" us!
Of the two types of thought, the subconscious mind has turned out to be a huge influence on our behavior, much greater than the influence of the conscious mind. A popular psychology book even mentions that the contribution of the unconscious mind on behavior we are at 88%, and the remaining 12% was contributed by the conscious mind. Well just imagine, if we have a lot of data that is "not empowered" in our subconscious mind. What will happen? Even rational understanding would not be able to help us! How we understand that diligent study and hard work is the key to success, but why do we often lose motivation to do so? Yes, this is because the subconscious mind may save the patterns that inhibit motivation. There are many more examples of " loss " caused by the subconscious mind,
include: phobias, traumatic, as well as various physical ailments that are triggered by psychological aspects of the so-called "Psychosomatic Illness", for example, is : ashma disease, blood pressure disorders, allergies, etc.
So what to do with Self Hypnosis ? Self Hypnosis is a method to "enter" the subconscious mind, so we can do a "reprogramming" of the subconscious mind us, and also "data cleaning", so all that remains is the things that truly "empower" us. With Self Hypnosis we have the opportunity to "reshape" us!
