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Arriving at the New Delhi airport after a long flight does not qualify as a particularly luxurious experience. After finally receiving my passport stamp, I followed the pathway lined with what seemed like millions of people. I remembered the advice someone gave me before I embarked on my adventure, "avoid eye contact with all beggars." They warned me that if I failed to do this, I would be swarmed by dozens of starving children refusing to leave my side until I surrendered my money. My first hour in India is forever engraved in my mind, and frequently I find myself thinking about my three-week stay there. But my admiration for the country lies much deeper than this pitiful, chaotic, dirty scene-I'm in awe of the Indian people, their heritage and their culture.

I boarded a 12-hour night train after an evening in Delhi and finally came to a screeching halt after what seemed like an eternity. My group and I filed out and then loaded our things into a small SUV that drove us up the vertical, treacherous, one-lane road to our final destination-India's northern city, Chamba. This Himilayan city lies on the western end of the highest mountain range in the world. Home to over 1,500 quaint villages, its people remember their ancestors and thrive off of the land that they love. Chamba's unique and isolated culture grabbed my attention and continues to hold my interest.

Fully devoted to maintaining the principles of their culture, the people of these villages seemed to religiously follow strict diets and other practices including meditation, exercise and worship. These people lived long, happy, healthy lives. My lingering interest in understanding the Northern Indian people's captivating lifestyle lasted beyond my three weeks spent abroad and drove my search to more understanding their culture on a deeper level.

My research about India's culture led me to the ancient practice that promotes health called Ayurveda. Followers of Ayurvedic medicine closely observe principles and guidelines falling under these six philosophical systems: the discipline of body and spirit, theory of the atom, knowledge, behavior, logic and causality. Within these six systems there are codes instructing followers how to treat their body and help it maintain a state of maximum health.

I began to realize the similarities between Ayurvedic principals and the lifestyle of the people of Chama. The villagers always seemed aware of the things they put in their body and followed a close schedule of daily meditation. My curiosity continued when I found out that Ayurveda has a list of botanicals that are labeled with ways they can improve the body. Some of these botanicals were said to help the body in ways that even modern medicines don't.

Most of these botanicals grow in great abundance throughout several parts of Asia and particularly in India. Indian people, for thousands of years, have used various herbs, fruits and roots to help fight off infectious diseases. It is believed that these active botanicals have always been successful in helping its consumers maintain health by providing people with essential vitamins and minerals. After learning the potentials of Ayurvedic medicine, I started looking for ways that I could incorporate its practices and principles into my own life. In the process of this search I came across the nutrition company Zrii that uses Ayurvedic principles to provide a product and program to help improve lives.

Zrii provides an Ayurvedic-based Amalaki juice drink, made from six of the ancient medicine's most important botanicals: Ginger, amalaki, tulsi, turmeric, schizandra and jujube. But Zrii goes beyond providing some of these important ingredients-they also promote the longevity of life through a program organized to help consumers reach a state of prime health.

It was exciting to stumble upon the philosophies of Ayurveda. My time in Chamba not only helped me develop a lasting appreciate for its people, but it led me to discovering a lifestyle that can improve my health just as it has maintained the health of millions for thousands of year.

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To understand Zrii you must first learn about the Zrii ingredients. Afterword you learn how to become a Zrii distributor!

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