My OperaMe, myself and I
Friday, January 15, 2010 11:43:35 AM
As I take a gentle deep breath and my body relaxes, I become aware that I am much more than my personality. In my mind's eye I see and sense my spirit self; the essence of my being. I surround my essence with a warm welcoming light. As I take these moments to feel my essence, I know that I am filled with great wisdom and am perfect. I affirm that my spirit self is always with me adding to the experiences of my personality. I give thanks that I have met my spirit self and that we are one. I combine these images with the feelings of joy and let them go, knowing that they will create the good things I am visualizing and thinking.
