My OperaTheta music explanation Lose Weight Now Through Hypnosis Effectively
Thursday, April 15, 2010 1:13:24 PM
In the present day world, where obesity is a severe health hazard, we can see both young and old 'dieting' to get rid of the extra fat. You may be 'dieting', but if your routine meal comprises of large quantity of fattening foods, that is your diet. In such an eventuality, you have to remove the word 'diet' from your vocabulary and need to lose weight now through hypnosis. It is high time that you stopped dieting and started losing weight.
At present you may be concentrating on the physical aspects of losing weight. If that is the case, you have to shift you attention on the mental longings and yearnings for fattening foods. First of all you have to remove the mental cravings and then create a strong desire for the right quantity of healthy foods suitable for the activity level of your body.
The real obstacle is how to remove this craze for fattening food and how it can be replaced with a desire for healthy food. Another important problem is how to get motivated to exercise. The solution lies in changing your attitudes about exercise and food. Changing attitudes can be extremely difficult for many. But with lose weight now through hypnosis changing your mindset is easier than you think. Hypnosis CDs, books and personal counseling sessions can be of immense help in this regard.
Each one of us has two mental levels. In order to perceive how hypnosis works in losing weight, you should be aware of them. The conscious is our logical and reasoning mind, whereas the subconscious mind does no reasoning. The subconscious mind simply obeys what your conscious thoughts tell you to do. Your subconscious was conditioned to crave for food when you felt hungry as a child. That programming was strengthened and reinforced by your conscious thoughts till you have reached the level of unrestricted longing for food. Now what you have to do is to change your subconscious programming. This reprogramming is done through hypnosis.
This reprogramming takes place when you go through the materials of lose weight now through hypnosis. Your attitude towards food and exercise changes drastically and you will be motivated to exercise. You lose cravings for fattening foods and start yearning for healthy foods. Thus you will be enjoying a body which you always wanted to have through hypnosis.
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